Daniel Garcia Gonzalez
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Garcia Gonzalez at each race, oldest on the left; lower is faster.The best was 1:42:59 at Guadalajara (Feb 2026); Daniel Garcia Gonzalez was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Men | 1:53:36 |
| Guadalajara | Feb 2025 | Pro Men | 2:10:08 |
| Guadalajara | Feb 2026 | Pro Men | 1:42:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:37 faster (1:53:36 to 1:42:59).
4 results at 4 races
154th of 203 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:40 | faster than 6% |
| SkiErg: | 4:31 | 4:24 | faster than 36% |
| Run 2: | 5:46 | 4:45 | faster than 8% |
| Sled push: | 6:13 | 5:03 | faster than 21% |
| Run 3: | 6:18 | 5:14 | faster than 14% |
| Sled pull: | 7:51 | 6:53 | faster than 33% |
| Run 4: | 6:17 | 5:15 | faster than 15% |
| Burpee broad jump: | 4:41 | 4:40 | faster than 49% |
| Run 5: | 6:39 | 5:22 | faster than 12% |
| Row: | 5:06 | 4:47 | faster than 21% |
| Run 6: | 6:40 | 5:14 | faster than 14% |
| Farmers carry: | 3:30 | 2:44 | faster than 20% |
| Run 7: | 6:45 | 5:21 | faster than 12% |
| Sandbag lunges: | 6:22 | 5:27 | faster than 26% |
| Run 8: | 6:53 | 5:59 | faster than 27% |
| Wall balls: | 6:51 | 7:15 | faster than 59% |
| Roxzone: | 7:00 | 6:20 | faster than 42% |
| Runs (8 km) | 50:58 | 42:07 | faster than 13% |
| Stations (8) | 45:05 | ||
| Finish | 1:42:59 | 1:30:15 | 154th of 203 · faster than 24% |
1,719th of 2,038 Open Men (faster than 15%). Against the 62 who finished around 2:06:35: most time gained on wall balls (2:57), most lost on the eight runs (13:57). Runs 5 to 8 took 16:17 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:23 | faster than 35% |
| SkiErg: | 4:36 | 4:44 | faster than 67% |
| Run 2: | 6:11 | 5:40 | faster than 30% |
| Sled push: | 4:15 | 3:55 | faster than 38% |
| Run 3: | 6:42 | 6:11 | faster than 34% |
| Sled pull: | 6:15 | 5:48 | faster than 37% |
| Run 4: | 9:39 | 6:10 | faster than 4% |
| Burpee broad jump: | 6:08 | 6:28 | faster than 57% |
| Run 5: | 10:58 | 6:27 | faster than 4% |
| Row: | 5:29 | 5:10 | faster than 26% |
| Run 6: | 14:13 | 6:15 | faster than 0% |
| Farmers carry: | 3:43 | 2:34 | faster than 8% |
| Run 7: | 11:25 | 6:16 | faster than 2% |
| Sandbag lunges: | 5:25 | 5:55 | faster than 66% |
| Run 8: | 7:54 | 5:44 | faster than 20% |
| Wall balls: | 7:11 | 7:59 | faster than 64% |
| Roxzone: | 10:10 | 9:01 | faster than 35% |
| Runs (8 km) | 1:12:41 | 49:03 | faster than 5% |
| Stations (8) | 43:02 | ||
| Finish | 2:05:49 | 1:42:24 | 1719th of 2,038 · faster than 15% |
138th of 141 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 6:25 | 4:54 | faster than 2% |
| SkiErg: | 4:29 | 4:23 | faster than 37% |
| Run 2: | 12:07 | 4:45 | faster than 0% |
| Sled push: | 5:05 | 3:45 | faster than 14% |
| Run 3: | 6:32 | 5:14 | faster than 9% |
| Sled pull: | 7:53 | 7:26 | faster than 42% |
| Run 4: | 7:19 | 5:09 | faster than 4% |
| Burpee broad jump: | 7:48 | 4:32 | faster than 5% |
| Run 5: | 8:43 | 5:17 | faster than 2% |
| Row: | 5:37 | 4:56 | faster than 7% |
| Run 6: | 7:38 | 5:09 | faster than 4% |
| Farmers carry: | 5:01 | 2:51 | faster than 1% |
| Run 7: | 7:29 | 5:12 | faster than 4% |
| Sandbag lunges: | 5:47 | 5:28 | faster than 42% |
| Run 8: | 9:03 | 5:30 | faster than 5% |
| Wall balls: | 8:24 | 7:26 | faster than 30% |
| Roxzone: | 14:49 | 9:32 | faster than 3% |
| Runs (8 km) | 1:05:15 | 41:46 | faster than 2% |
| Stations (8) | 50:04 | ||
| Finish | 2:10:08 | 1:33:31 | 138th of 141 · faster than 2% |
188th of 237 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 7:43 | 6:19 | faster than 7% |
| SkiErg: | 4:35 | 4:39 | faster than 57% |
| Run 2: | 6:08 | 5:01 | faster than 12% |
| Sled push: | 4:27 | 3:34 | faster than 18% |
| Run 3: | 6:00 | 5:34 | faster than 34% |
| Sled pull: | 8:28 | 8:02 | faster than 41% |
| Run 4: | 6:11 | 5:31 | faster than 22% |
| Burpee broad jump: | 6:47 | 5:15 | faster than 18% |
| Run 5: | 6:01 | 5:43 | faster than 35% |
| Row: | 5:08 | 5:07 | faster than 49% |
| Run 6: | 6:20 | 5:37 | faster than 22% |
| Farmers carry: | 5:11 | 3:06 | faster than 4% |
| Run 7: | 6:43 | 5:35 | faster than 18% |
| Sandbag lunges: | 7:20 | 5:51 | faster than 25% |
| Run 8: | 7:58 | 6:28 | faster than 24% |
| Wall balls: | 9:23 | 8:06 | faster than 27% |
| Roxzone: | 9:21 | 7:37 | faster than 23% |
| Runs (8 km) | 53:00 | 46:19 | faster than 22% |
| Stations (8) | 51:19 | ||
| Finish | 1:53:36 | 1:37:54 | 188th of 237 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Guadalajara 2025 · best of 3 | 4:17 |
| Sled push | 4:27 | Mexico City 2024 · best of 3 | 3:45 |
| Sled pull | 7:51 | Guadalajara 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:41 | Guadalajara 2026 · best of 3 | 4:25 |
| Row | 5:06 | Guadalajara 2026 · best of 3 | 4:35 |
| Farmers carry | 3:30 | Guadalajara 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:47 | Guadalajara 2025 · best of 3 | 5:03 |
| Wall balls | 6:51 | Guadalajara 2026 · best of 3 | 6:49 |
| Runs (8 km) | 50:58 | Guadalajara 2026 · best of 3 | 36:58 |
| Roxzone | 7:00 | Guadalajara 2026 · best of 3 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Guadalajara 2026, against 203 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 36% |
| Push | 21% |
| Pull | 33% |
| BBJ | 49% |
| Row | 22% |
| Carry | 20% |
| Lunges | 27% |
| Wall balls | 59% |
| Roxzone | 42% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (8:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 51:01 running, 45:05 at the stations and 7:00 in the roxzone; the longest station was the sled pull (7:51).Below, Typical Pro Men: 41:50 running, 41:13 at the stations and 6:20 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 5:43 | 4:40 |
| SkiErg | 4:31 | 4:24 |
| Run 2 | 5:46 | 4:45 |
| Sled push | 6:13 | 5:03 |
| Run 3 | 6:18 | 5:14 |
| Sled pull | 7:51 | 6:53 |
| Run 4 | 6:17 | 5:15 |
| Burpee broad jump | 4:41 | 4:40 |
| Run 5 | 6:39 | 5:22 |
| Row | 5:06 | 4:47 |
| Run 6 | 6:40 | 5:14 |
| Farmers carry | 3:30 | 2:44 |
| Run 7 | 6:45 | 5:21 |
| Sandbag lunges | 6:22 | 5:27 |
| Run 8 | 6:53 | 5:59 |
| Wall balls | 6:51 | 7:15 |
| Roxzone | 7:00 | 6:20 |
| Finish | 1:42:59 | 1:30:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:10 against the typical Pro Men finisher at Guadalajara 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.