Athlete · Pro Men · 40-44 ·

USA

Daniel Gaouette

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:08:06 (New York 2026) · Open Men 1:32:01 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:06 Pro Men time · New York 2026 also raced Open Men: each has its own best below

698th of 729 Pro Men place · New York 2026 among Pro Men finishers there

2:08:06 latest race · New York 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · New York 2026 faster than 9% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:08:06New York 2026 · 1 race Open Men1:32:01New York 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Pro Men · 40-44	2:08:06	698th of 729	53:40	1:03:42	10:49	splits SkiErg5:14Sled push6:35Sled pull9:31Burpee broad jump7:31Row5:21Farmers carry4:12Sandbag lunges8:38Wall balls16:40Run 15:56Run 25:17Run 35:55Run 45:48Run 56:42Run 65:55Run 76:14Run 811:57Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:32:01	1192nd of 1,865	44:36	41:08	6:20	splits SkiErg5:04Sled push2:34Sled pull5:03Burpee broad jump6:15Row5:01Farmers carry3:04Sandbag lunges6:09Wall balls7:58Run 15:17Run 25:07Run 35:06Run 45:32Run 55:36Run 65:17Run 75:18Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 7%

Sled pull faster than 6%

Burpee broad jump faster than 8%

Row faster than 9%

Farmers carry faster than 6%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 7%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 2:25 slower

Sled pull 3:42 slower

Burpee broad jump 2:55 slower

Row 0:42 slower

Farmers carry 1:45 slower

Sandbag lunges 3:10 slower

Wall balls 9:03 slower

Roxzone 4:56 slower

Runs (8 km) 13:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel2:08:06

5:565:145:176:355:559:315:487:316:425:215:554:126:148:3811:5716:4010:49

Typical Pro Men1:24:23

4:394:174:234:104:465:494:474:364:564:394:472:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:03 against the typical Pro Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown