Athlete · Open Men · 25-29 ·

MEX

Daniel Fragoso

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:58 (Dallas 2025) · Doubles Mixed 1:20:06 (Guadalajara 2026).

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1:37:58 Open Men time · Dallas 2025 also raced Doubles Mixed: each has its own best below

1369th of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:20:06 latest race · Guadalajara 2026 first Doubles Mixed race Doubles Mixed with Yois Cayeros

Sled push strongest segment · Dallas 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:58Dallas 2025 · 1 race Doubles Mixed1:20:06Guadalajara 2026 · 1 race · with Yois Cayeros

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2026 7 Feb 2026team: Daniel Fragoso, Yois Cayeroswhat the whole field did →	Doubles Mixed · team 25-29	1:20:06	top 26% 205/819	46:19	28:03	5:48	splits SkiErg4:24Sled push1:50Sled pull6:09Burpee broad jump2:47Row4:29Farmers carry1:24Sandbag lunges3:22Wall balls3:38Run 15:30Run 25:09Run 35:32Run 45:19Run 55:23Run 65:31Run 78:09Run 85:51Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:37:58	1369th of 2,075	48:05	41:44	8:12	splits SkiErg4:36Sled push2:50Sled pull6:10Burpee broad jump6:20Row5:47Farmers carry2:25Sandbag lunges6:15Wall balls7:21Run 14:47Run 25:24Run 35:44Run 46:21Run 56:51Run 66:14Run 76:08Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 56%

Sled pull faster than 23%

Burpee broad jump faster than 35%

Row faster than 17%

Farmers carry faster than 27%

Sandbag lunges faster than 27%

Wall balls faster than 50%

Roxzone faster than 26%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 faster

Sled pull 1:04 slower

Burpee broad jump 0:44 slower

Row 0:35 slower

Farmers carry 0:20 slower

Sandbag lunges 0:58 slower

Wall balls 0:02 faster

Roxzone 1:45 slower

Runs (8 km) 3:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:37:58

4:474:365:242:505:446:106:216:206:515:476:142:256:086:156:407:218:12

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:45 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown