Athlete · Doubles Men · team U29 ·

AUS

Daniel Fleming

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:45 at Brisbane 2024.

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Doubles Men time1:08:45Brisbane 2024

Doubles Men place78thof 347 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 92% of Doubles Men at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Daniel Fleming, Payton Longdenwhole field →	Doubles Men · team U29	1:08:45	78th of 34738th of 114 aged U29	39:28	23:12	6:10	View results	See splits Hide splits SkiErg4:04faster than 21%Sled push1:22fastest 18%Sled pull2:45fastest 27%Burpee broad jump2:43fastest 28%Row4:12fastest 24%Farmers carry1:32fastest 18%Sandbag lunges2:47fastest 9%Wall balls3:47fastest 16%Runs (8 km)39:28fastest 24%Roxzone6:10faster than 49%Run 13:24fastest 36%Run 24:36fastest 24%Run 35:10fastest 33%Run 45:16fastest 32%Run 55:18fastest 26%Run 65:18fastest 22%Run 75:23fastest 26%Run 85:08fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Payton Longden1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2024, against 347 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 83%

Sled pull faster than 73%

Burpee broad jump faster than 73%

Row faster than 77%

Farmers carry faster than 83%

Sandbag lunges faster than 92%

Wall balls faster than 85%

Roxzone faster than 49%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:14 faster

Sled pull 0:20 faster

Burpee broad jump 0:27 faster

Row 0:11 faster

Farmers carry 0:17 faster

Sandbag lunges 0:46 faster

Wall balls 0:24 faster

Roxzone 0:01 slower

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:08:45

3:244:044:361:225:102:455:162:435:184:125:181:325:232:475:083:476:10

Typical Doubles Men1:15:07

3:373:515:061:365:273:055:353:105:464:235:561:495:493:336:044:116:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up