Athlete · Open Men · 35-39 · POR POR

Daniel Ferreira

www.roxtimes.com/athletes/daniel-ferreira-56f45969

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:29:56Geneva 2026
Best Open Men place1112thof 1,821 · Geneva 2026
Latest race1:03:19São Paulo Sao · Doubles Men with Ivanderson AlvesDaniel's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 57% of Open Men at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:00 best 1:29:56

This line shows the finish time of Daniel Ferreira at each race, oldest on the left; lower is faster.The best was 1:29:56 at Geneva (Oct 2026); Daniel Ferreira was 3:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Lisbon May 2026 Open Men 1:33:42
Geneva Oct 2026 Open Men 1:29:56

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 35-39, with Ivanderson Alves 1:03:19 47th of 569; 14th of 151 aged 35-39 35:17 22:47 5:20 Runs 35:17 · Stations 22:47 · Roxzone 5:20

47th of 569 Doubles Men (faster than 91%).

Daniel Ferreira at HYROX São Paulo Sao , Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 569 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 569 Doubles Men here
Run 1: 4:33 5:26 faster than 87%
SkiErg: 3:47 4:07 faster than 95%
Run 2: 4:08 4:52 faster than 86%
Sled push: 1:42 2:02 faster than 89%
Run 3: 4:25 5:10 faster than 84%
Sled pull: 2:33 3:21 faster than 95%
Run 4: 4:27 5:11 faster than 82%
Burpee broad jump: 2:42 3:10 faster than 79%
Run 5: 4:32 5:17 faster than 82%
Row: 4:11 4:32 faster than 90%
Run 6: 4:26 5:09 faster than 84%
Farmers carry: 1:33 1:48 faster than 91%
Run 7: 4:29 5:12 faster than 84%
Sandbag lunges: 2:47 3:33 faster than 94%
Run 8: 4:20 5:13 faster than 88%
Wall balls: 3:32 4:02 faster than 94%
Roxzone: 5:20 6:38 faster than 88%
Runs (8 km) 35:17 41:36 faster than 85%
Stations (8) 22:47
Finish 1:03:19 1:15:19 47th of 569 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:29:56 1112th of 1,821; 226th of 370 aged 35-39 40:06 42:17 7:39 Runs 40:06 · Stations 42:17 · Roxzone 7:39

1,112th of 1,821 Open Men (faster than 38%). Against the 57 who finished around 1:29:14: most time gained on the eight runs (1:19), most lost on sled pull (1:11). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:41 more).

Daniel Ferreira at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 5:07 5:09 faster than 51%
SkiErg: 4:53 4:44 faster than 35%
Run 2: 4:17 4:31 faster than 64%
Sled push: 4:44 3:42 faster than 14%
Run 3: 5:06 4:55 faster than 41%
Sled pull: 6:15 4:41 faster than 11%
Run 4: 5:06 4:50 faster than 37%
Burpee broad jump: 5:42 5:33 faster than 47%
Run 5: 5:00 5:01 faster than 50%
Row: 5:03 5:01 faster than 47%
Run 6: 4:54 4:49 faster than 45%
Farmers carry: 3:01 2:06 faster than 9%
Run 7: 4:55 4:51 faster than 45%
Sandbag lunges: 6:05 5:18 faster than 29%
Run 8: 5:44 5:53 faster than 56%
Wall balls: 6:34 6:55 faster than 56%
Roxzone: 7:39 6:52 faster than 33%
Runs (8 km) 40:06 40:04 faster than 49%
Stations (8) 42:17
Finish 1:29:56 1:25:55 1112th of 1,821 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:33:42 942nd of 1,304; 200th of 265 aged 35-39 40:31 45:31 7:46 Runs 40:31 · Stations 45:31 · Roxzone 7:46

942nd of 1,304 Open Men (faster than 27%). Against the 40 who finished around 1:32:36: most time gained on the eight runs (3:06), most lost on sled pull (2:21). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:51 more).

Daniel Ferreira at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 3:47 3:45 faster than 48%
SkiErg: 4:29 4:33 faster than 60%
Run 2: 4:34 4:42 faster than 57%
Sled push: 4:21 3:22 faster than 16%
Run 3: 5:14 5:03 faster than 42%
Sled pull: 7:53 4:56 faster than 5%
Run 4: 5:19 5:05 faster than 39%
Burpee broad jump: 6:27 5:20 faster than 27%
Run 5: 5:16 5:12 faster than 47%
Row: 5:03 4:50 faster than 30%
Run 6: 5:17 5:08 faster than 44%
Farmers carry: 3:39 2:19 faster than 6%
Run 7: 5:10 5:07 faster than 47%
Sandbag lunges: 6:21 5:01 faster than 19%
Run 8: 5:57 5:36 faster than 38%
Wall balls: 7:18 6:49 faster than 42%
Roxzone: 7:46 5:50 faster than 18%
Runs (8 km) 40:31 39:57 faster than 47%
Stations (8) 45:31
Finish 1:33:42 1:23:50 942nd of 1,304 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Frédéric Deuwel 1:09:44 245th of 802; 62nd of 179 aged 35-39 39:06 25:16 5:26 Runs 39:06 · Stations 25:16 · Roxzone 5:26

245th of 802 Doubles Men (faster than 69%).

Daniel Ferreira at HYROX Geneva 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 802 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 802 Doubles Men here
Run 1: 5:15 5:34 faster than 63%
SkiErg: 4:03 4:14 faster than 80%
Run 2: 4:24 4:45 faster than 70%
Sled push: 1:42 1:52 faster than 74%
Run 3: 4:44 5:04 faster than 68%
Sled pull: 2:46 3:30 faster than 91%
Run 4: 4:52 5:03 faster than 61%
Burpee broad jump: 3:32 3:04 faster than 28%
Run 5: 5:00 5:12 faster than 61%
Row: 4:15 4:31 faster than 85%
Run 6: 4:55 5:06 faster than 58%
Farmers carry: 1:30 1:32 faster than 56%
Run 7: 4:53 5:04 faster than 62%
Sandbag lunges: 3:30 3:26 faster than 45%
Run 8: 5:07 5:17 faster than 57%
Wall balls: 3:58 4:50 faster than 94%
Roxzone: 5:26 6:03 faster than 70%
Runs (8 km) 39:06 41:06 faster than 64%
Stations (8) 25:16
Finish 1:09:44 1:14:48 245th of 802 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:29 Lisbon 2026 · best of 2 4:34
Sled push 4:21 Lisbon 2026 · best of 2 3:04
Sled pull 6:15 Geneva 2026 · best of 2 4:57
Burpee broad jump 5:42 Geneva 2026 · best of 2 5:38
Row 5:03 Geneva 2026 · best of 2 4:53
Farmers carry 3:01 Geneva 2026 · best of 2 2:11
Sandbag lunges 6:05 Geneva 2026 · best of 2 5:20
Wall balls 6:34 Geneva 2026 · best of 2 7:03
Runs (8 km) 40:06 Geneva 2026 · best of 2 41:47
Roxzone 7:39 Geneva 2026 · best of 2 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Geneva 2026, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Daniel: faster than
Ski 35%
Push 15%
Pull 11%
BBJ 47%
Row 48%
Carry 9%
Lunges 30%
Wall balls 57%
Roxzone 33%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 15%
Sled pull faster than 11%
Burpee broad jump faster than 47%
Row faster than 48%
Farmers carry faster than 9%
Sandbag lunges faster than 30%
Wall balls faster than 57%
Roxzone faster than 33%
Runs (8 km) faster than 50%

How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 1:02 slower
Sled pull 1:34 slower
Burpee broad jump 0:09 slower
Row 0:02 slower
Farmers carry 0:55 slower
Sandbag lunges 0:47 slower
Wall balls 0:21 faster
Roxzone 0:47 slower
Runs (8 km) 0:02 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Sled pull (1:34 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:29:56
5:074:534:174:445:066:155:065:425:005:034:543:014:556:055:446:347:39
Typical Open Men1:24:51
5:094:444:313:424:554:414:505:335:015:014:492:064:515:185:536:556:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:09 running, 42:17 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Daniel Typical Open Men
Run 1 5:07 5:09
SkiErg 4:53 4:44
Run 2 4:17 4:31
Sled push 4:44 3:42
Run 3 5:06 4:55
Sled pull 6:15 4:41
Run 4 5:06 4:50
Burpee broad jump 5:42 5:33
Run 5 5:00 5:01
Row 5:03 5:01
Run 6 4:54 4:49
Farmers carry 3:01 2:06
Run 7 4:55 4:51
Sandbag lunges 6:05 5:18
Run 8 5:44 5:53
Wall balls 6:34 6:55
Roxzone 7:39 6:52
Finish 1:29:56 1:25:55

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:34 against the typical Open Men finisher at Geneva 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:29:56.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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