POR Daniel Ferraz
2 HYROX results over 2 seasons. Best Open Men time 1:22:53 at Lisbon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:22:53 | top 48% 614/1,304 | 37:49 | 40:13 | 4:56 | splitsSkiErg4:37Sled push3:24Sled pull4:51Burpee broad jump5:40Row4:50Farmers carry2:37Sandbag lunges6:35Wall balls7:39Run 13:43Run 24:33Run 34:37Run 44:48Run 54:59Run 64:54Run 74:59Run 85:19Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 40-44 | 1:27:12 | 702nd of 1,012 | 40:28 | 40:49 | 5:59 | splitsSkiErg4:30Sled push2:30Sled pull6:48Burpee broad jump5:50Row5:04Farmers carry2:21Sandbag lunges6:08Wall balls7:38Run 15:15Run 24:42Run 34:49Run 45:01Run 55:11Run 64:50Run 75:00Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:34 against the typical Open Men finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
