Daniel Erard

1 HYROX race over 1 season. Best Open Men time: 1:33:51 at Auckland 2025.

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Open Men time1:33:51Auckland 2025

Open Men place474thof 848 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 65% of Open Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:33:51	474th of 848138th of 206 aged 30-34	46:00	40:18	7:32	View results	See splits Hide splits SkiErg4:35faster than 19%Sled push2:34fastest 36%Sled pull4:55fastest 42%Burpee broad jump7:18faster than 30%Row4:56faster than 48%Farmers carry2:19faster than 36%Sandbag lunges6:27faster than 31%Wall balls7:14faster than 45%Runs (8 km)46:00faster than 44%Roxzone7:32faster than 45%Run 15:34faster than 30%Run 24:58faster than 48%Run 35:39faster than 46%Run 45:36fastest 50%Run 56:16faster than 36%Run 65:37fastest 48%Run 75:33fastest 44%Run 86:48faster than 32%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 65%

Sled pull faster than 59%

Burpee broad jump faster than 30%

Row faster than 49%

Farmers carry faster than 37%

Sandbag lunges faster than 32%

Wall balls faster than 45%

Roxzone faster than 46%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:15 faster

Sled pull 0:16 faster

Burpee broad jump 1:04 slower

Row 0:01 slower

Farmers carry 0:09 slower

Sandbag lunges 0:50 slower

Wall balls 0:17 slower

Roxzone 0:15 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:33:51

5:344:354:582:345:394:555:367:186:164:565:372:195:336:276:487:147:32

Typical Open Men1:30:09

5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:04 against the typical Open Men finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.