Athlete · Doubles Mixed · team 50-54 ·

THA

Daniel Engles

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:03 at Bangkok 2026.

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Doubles Mixed time1:46:03Bangkok 2026

Doubles Mixed place1101stof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 50% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Daniel Engles, pattama charoenpornphomwhat the whole field did →	Doubles Mixed · team 50-54	1:46:03	1101st of 1,45222nd of 29 aged 50-54	52:35	39:29	14:03	View results	See splits Hide splits SkiErg5:04faster than 16%Sled push2:43fastest 50%Sled pull6:42faster than 11%Burpee broad jump5:08faster than 17%Row6:02faster than 6%Farmers carry2:43faster than 3%Sandbag lunges5:39faster than 20%Wall balls5:28faster than 37%Runs (8 km)52:35faster than 28%Roxzone14:03faster than 28%Run 19:01faster than 26%Run 25:29faster than 34%Run 35:43faster than 32%Run 45:48faster than 30%Run 56:11faster than 25%Run 65:55faster than 30%Run 76:11faster than 26%Run 88:20faster than 22%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

pattama charoenpornphom1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 50%

Sled pull faster than 11%

Burpee broad jump faster than 17%

Row faster than 6%

Farmers carry faster than 3%

Sandbag lunges faster than 20%

Wall balls faster than 37%

Roxzone faster than 29%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push level

Sled pull 1:49 slower

Burpee broad jump 1:08 slower

Row 0:58 slower

Farmers carry 0:45 slower

Sandbag lunges 1:04 slower

Wall balls 0:29 slower

Roxzone 2:02 slower

Runs (8 km) 5:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:46:03

9:015:045:292:435:436:425:485:086:116:025:552:436:115:398:205:2814:03

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:02 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown