ESP Daniel Domínguez
3 HYROX races over 2 seasons. Best Open Men time: 1:33:32 at Madrid 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Domínguez at each race, oldest on the left; lower is faster.The best was 1:33:32 at Madrid (Nov 2025); Daniel Domínguez was 8:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:36:07 |
| Madrid | Nov 2025 | Open Men | 1:33:32 |
| Málaga | Apr 2026 | Open Men | 1:44:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:35 faster (1:36:07 to 1:33:32).
3 results at 3 races
1,904th of 2,072 Open Men (faster than 8%). Against the 65 who finished around 1:41:43: most time gained on farmers carry (0:28), most lost on the eight runs (1:29). Runs 5 to 8 took 6:30 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:15 | faster than 18% |
| SkiErg: | 4:58 | 4:26 | faster than 7% |
| Run 2: | 5:12 | 4:32 | faster than 20% |
| Sled push: | 4:21 | 2:54 | faster than 4% |
| Run 3: | 5:27 | 4:47 | faster than 21% |
| Sled pull: | 5:48 | 4:37 | faster than 17% |
| Run 4: | 5:29 | 4:52 | faster than 24% |
| Burpee broad jump: | 7:59 | 5:10 | faster than 9% |
| Run 5: | 6:24 | 4:58 | faster than 9% |
| Row: | 5:37 | 4:55 | faster than 8% |
| Run 6: | 6:46 | 4:51 | faster than 4% |
| Farmers carry: | 2:14 | 2:03 | faster than 37% |
| Run 7: | 7:03 | 4:51 | faster than 3% |
| Sandbag lunges: | 7:11 | 4:59 | faster than 11% |
| Run 8: | 7:18 | 4:58 | faster than 5% |
| Wall balls: | 8:40 | 6:05 | faster than 12% |
| Roxzone: | 9:33 | 6:12 | faster than 10% |
| Runs (8 km) | 48:29 | 38:13 | faster than 9% |
| Stations (8) | 46:48 | ||
| Finish | 1:44:45 | 1:20:07 | 1904th of 2,072 · faster than 8% |
1,955th of 2,673 Open Men (faster than 26%). Against the 80 who finished around 1:34:40: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:01). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:27 | faster than 42% |
| SkiErg: | 4:51 | 4:44 | faster than 36% |
| Run 2: | 5:01 | 4:39 | faster than 29% |
| Sled push: | 3:42 | 2:57 | faster than 14% |
| Run 3: | 5:13 | 4:55 | faster than 34% |
| Sled pull: | 6:19 | 4:40 | faster than 10% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 6:34 | 5:22 | faster than 23% |
| Run 5: | 5:34 | 5:06 | faster than 28% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:19 | 4:59 | faster than 33% |
| Farmers carry: | 2:29 | 2:19 | faster than 41% |
| Run 7: | 5:11 | 4:57 | faster than 38% |
| Sandbag lunges: | 6:54 | 5:01 | faster than 11% |
| Run 8: | 6:36 | 6:00 | faster than 29% |
| Wall balls: | 8:04 | 6:40 | faster than 28% |
| Roxzone: | 7:17 | 6:48 | faster than 40% |
| Runs (8 km) | 42:30 | 40:17 | faster than 35% |
| Stations (8) | 43:49 | ||
| Finish | 1:33:32 | 1:24:34 | 1955th of 2,673 · faster than 26% |
1,238th of 1,501 Open Men (faster than 17%). Against the 45 who finished around 1:33:48: most time gained on sled pull (0:50), most lost on sandbag lunges (1:35). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 4:15 | faster than 0% |
| SkiErg: | 4:33 | 4:23 | faster than 30% |
| Run 2: | 4:53 | 4:40 | faster than 38% |
| Sled push: | 3:03 | 3:05 | faster than 53% |
| Run 3: | 5:19 | 5:02 | faster than 35% |
| Sled pull: | 4:46 | 4:31 | faster than 41% |
| Run 4: | 5:22 | 5:01 | faster than 32% |
| Burpee broad jump: | 7:35 | 5:07 | faster than 10% |
| Run 5: | 5:20 | 5:11 | faster than 43% |
| Row: | 4:50 | 4:53 | faster than 54% |
| Run 6: | 5:21 | 5:02 | faster than 35% |
| Farmers carry: | 2:54 | 2:05 | faster than 12% |
| Run 7: | 5:37 | 5:02 | faster than 24% |
| Sandbag lunges: | 7:29 | 4:59 | faster than 8% |
| Run 8: | 6:46 | 5:18 | faster than 12% |
| Wall balls: | 7:55 | 5:55 | faster than 16% |
| Roxzone: | 8:23 | 6:09 | faster than 16% |
| Runs (8 km) | 44:45 | 39:47 | faster than 22% |
| Stations (8) | 43:05 | ||
| Finish | 1:36:07 | 1:21:44 | 1238th of 1,501 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 3:03 | Málaga 2025 · best of 3 | 3:04 |
| Sled pull | 4:46 | Málaga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:34 | Madrid 2025 · best of 3 | 5:38 |
| Row | 4:50 | Málaga 2025 · best of 3 | 4:53 |
| Farmers carry | 2:14 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:54 | Madrid 2025 · best of 3 | 5:20 |
| Wall balls | 7:55 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:30 | Madrid 2025 · best of 3 | 41:47 |
| Roxzone | 7:17 | Madrid 2025 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 37% |
| Push | 14% |
| Pull | 10% |
| BBJ | 23% |
| Row | 38% |
| Carry | 41% |
| Lunges | 12% |
| Wall balls | 28% |
| Roxzone | 41% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:34 running, 43:49 at the stations and 7:17 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:27 |
| SkiErg | 4:51 | 4:44 |
| Run 2 | 5:01 | 4:39 |
| Sled push | 3:42 | 2:57 |
| Run 3 | 5:13 | 4:55 |
| Sled pull | 6:19 | 4:40 |
| Run 4 | 5:04 | 4:55 |
| Burpee broad jump | 6:34 | 5:22 |
| Run 5 | 5:34 | 5:06 |
| Row | 4:56 | 4:49 |
| Run 6 | 5:19 | 4:59 |
| Farmers carry | 2:29 | 2:19 |
| Run 7 | 5:11 | 4:57 |
| Sandbag lunges | 6:54 | 5:01 |
| Run 8 | 6:36 | 6:00 |
| Wall balls | 8:04 | 6:40 |
| Roxzone | 7:17 | 6:48 |
| Finish | 1:33:32 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
