FRA Daniel Coupeau
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,760th of 2,547 Open Men (faster than 30%). Against the 77 who finished around 1:30:53: most time gained on sandbag lunges (0:55), most lost on wall balls (1:05). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:55 | faster than 47% |
| SkiErg: | 5:12 | 4:34 | faster than 5% |
| Run 2: | 4:35 | 4:32 | faster than 45% |
| Sled push: | 2:25 | 2:56 | faster than 83% |
| Run 3: | 5:10 | 4:50 | faster than 32% |
| Sled pull: | 5:01 | 4:08 | faster than 23% |
| Run 4: | 5:06 | 4:48 | faster than 34% |
| Burpee broad jump: | 5:39 | 5:34 | faster than 47% |
| Run 5: | 5:48 | 4:55 | faster than 16% |
| Row: | 5:20 | 4:44 | faster than 11% |
| Run 6: | 5:56 | 4:52 | faster than 12% |
| Farmers carry: | 2:39 | 2:10 | faster than 25% |
| Run 7: | 5:40 | 4:55 | faster than 20% |
| Sandbag lunges: | 4:52 | 5:10 | faster than 57% |
| Run 8: | 5:05 | 4:37 | faster than 30% |
| Wall balls: | 8:44 | 6:47 | faster than 24% |
| Roxzone: | 8:21 | 7:32 | faster than 34% |
| Runs (8 km) | 42:16 | 38:36 | faster than 27% |
| Stations (8) | 39:52 | ||
| Finish | 1:30:26 | 1:22:41 | 1760th of 2,547 · faster than 30% |
1,315th of 1,882 Doubles Men (faster than 30%). Against the 56 who finished around 1:17:14: most time gained on the eight runs (2:31), most lost on farmers carry (2:51). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:16 | faster than 78% |
| SkiErg: | 4:27 | 3:59 | faster than 4% |
| Run 2: | 4:21 | 4:33 | faster than 62% |
| Sled push: | 1:57 | 1:50 | faster than 35% |
| Run 3: | 6:46 | 4:51 | faster than 2% |
| Sled pull: | 3:47 | 3:13 | faster than 19% |
| Run 4: | 4:36 | 4:50 | faster than 63% |
| Burpee broad jump: | 3:11 | 3:05 | faster than 44% |
| Run 5: | 4:37 | 4:55 | faster than 67% |
| Row: | 4:43 | 4:21 | faster than 15% |
| Run 6: | 4:36 | 4:51 | faster than 64% |
| Farmers carry: | 4:25 | 1:32 | faster than 0% |
| Run 7: | 4:31 | 4:54 | faster than 71% |
| Sandbag lunges: | 3:44 | 3:29 | faster than 35% |
| Run 8: | 5:53 | 5:18 | faster than 27% |
| Wall balls: | 4:54 | 4:30 | faster than 28% |
| Roxzone: | 6:09 | 6:32 | faster than 64% |
| Runs (8 km) | 39:55 | 39:29 | faster than 47% |
| Stations (8) | 31:08 | ||
| Finish | 1:17:08 | 1:12:18 | 1315th of 1,882 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fabien Dupuy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 5% |
| Push | 83% |
| Pull | 23% |
| BBJ | 48% |
| Row | 12% |
| Carry | 25% |
| Lunges | 57% |
| Wall balls | 25% |
| Roxzone | 35% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:31 faster); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:18 running, 39:52 at the stations and 8:21 in the roxzone; the longest station was the wall balls (8:44) and the shortest the sled push (2:25).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:55 |
| SkiErg | 5:12 | 4:34 |
| Run 2 | 4:35 | 4:32 |
| Sled push | 2:25 | 2:56 |
| Run 3 | 5:10 | 4:50 |
| Sled pull | 5:01 | 4:08 |
| Run 4 | 5:06 | 4:48 |
| Burpee broad jump | 5:39 | 5:34 |
| Run 5 | 5:48 | 4:55 |
| Row | 5:20 | 4:44 |
| Run 6 | 5:56 | 4:52 |
| Farmers carry | 2:39 | 2:10 |
| Run 7 | 5:40 | 4:55 |
| Sandbag lunges | 4:52 | 5:10 |
| Run 8 | 5:05 | 4:37 |
| Wall balls | 8:44 | 6:47 |
| Roxzone | 8:21 | 7:32 |
| Finish | 1:30:26 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
