GBR Daniel Cottrell
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Cottrell at each race, oldest on the left; lower is faster.The best was 1:12:53 at Karlsruhe (Mar 2025); Daniel Cottrell was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:16:22 |
| Karlsruhe | Mar 2025 | Doubles Men | 1:12:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
211th of 602 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:48 | faster than 65% |
| SkiErg: | 4:01 | 3:56 | faster than 37% |
| Run 2: | 4:59 | 5:27 | faster than 69% |
| Sled push: | 1:58 | 1:41 | faster than 14% |
| Run 3: | 5:14 | 5:47 | faster than 72% |
| Sled pull: | 3:36 | 3:13 | faster than 24% |
| Run 4: | 5:08 | 5:50 | faster than 78% |
| Burpee broad jump: | 3:27 | 3:11 | faster than 38% |
| Run 5: | 5:24 | 5:57 | faster than 74% |
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 5:22 | 5:51 | faster than 72% |
| Farmers carry: | 1:41 | 1:31 | faster than 29% |
| Run 7: | 5:18 | 5:53 | faster than 74% |
| Sandbag lunges: | 3:41 | 3:27 | faster than 37% |
| Run 8: | 5:45 | 6:14 | faster than 68% |
| Wall balls: | 4:09 | 4:01 | faster than 41% |
| Roxzone: | 5:22 | 5:43 | faster than 61% |
| Runs (8 km) | 40:39 | 45:08 | faster than 75% |
| Stations (8) | 26:55 | ||
| Finish | 1:12:53 | 1:16:24 | 211th of 602 · faster than 65% |
863rd of 1,356 Open Men (faster than 36%). Against the 41 who finished around 1:24:04: most time gained on wall balls (1:28), most lost on the eight runs (1:28). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:38 | faster than 24% |
| SkiErg: | 4:25 | 4:17 | faster than 33% |
| Run 2: | 5:03 | 4:39 | faster than 29% |
| Sled push: | 3:14 | 2:34 | faster than 13% |
| Run 3: | 5:20 | 4:56 | faster than 32% |
| Sled pull: | 5:01 | 4:04 | faster than 18% |
| Run 4: | 5:11 | 4:55 | faster than 40% |
| Burpee broad jump: | 5:45 | 5:01 | faster than 33% |
| Run 5: | 5:36 | 5:04 | faster than 29% |
| Row: | 4:56 | 4:40 | faster than 26% |
| Run 6: | 5:36 | 4:56 | faster than 23% |
| Farmers carry: | 2:08 | 1:53 | faster than 27% |
| Run 7: | 5:26 | 4:57 | faster than 30% |
| Sandbag lunges: | 4:40 | 4:40 | faster than 50% |
| Run 8: | 5:53 | 5:32 | faster than 37% |
| Wall balls: | 4:59 | 5:28 | faster than 63% |
| Roxzone: | 5:20 | 5:20 | faster than 50% |
| Runs (8 km) | 43:13 | 39:48 | faster than 31% |
| Stations (8) | 35:08 | ||
| Finish | 1:23:38 | 1:18:26 | 863rd of 1,356 · faster than 36% |
179th of 272 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:56 | faster than 31% |
| SkiErg: | 4:00 | 3:57 | faster than 43% |
| Run 2: | 5:07 | 4:42 | faster than 26% |
| Sled push: | 2:05 | 1:40 | faster than 11% |
| Run 3: | 5:16 | 5:06 | faster than 40% |
| Sled pull: | 3:57 | 3:25 | faster than 22% |
| Run 4: | 5:00 | 5:06 | faster than 56% |
| Burpee broad jump: | 3:29 | 2:54 | faster than 24% |
| Run 5: | 5:12 | 5:13 | faster than 50% |
| Row: | 4:28 | 4:25 | faster than 43% |
| Run 6: | 5:07 | 5:05 | faster than 47% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 4:57 | 5:02 | faster than 54% |
| Sandbag lunges: | 3:51 | 3:22 | faster than 26% |
| Run 8: | 5:04 | 5:06 | faster than 51% |
| Wall balls: | 4:42 | 4:03 | faster than 17% |
| Roxzone: | 7:15 | 5:52 | faster than 15% |
| Runs (8 km) | 41:00 | 40:23 | faster than 46% |
| Stations (8) | 28:12 | ||
| Finish | 1:16:22 | 1:11:50 | 179th of 272 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chris Pope2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 33% |
| Push | 13% |
| Pull | 18% |
| BBJ | 34% |
| Row | 26% |
| Carry | 27% |
| Lunges | 50% |
| Wall balls | 64% |
| Roxzone | 50% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (3:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 43:15 running, 35:08 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:38 |
| SkiErg | 4:25 | 4:17 |
| Run 2 | 5:03 | 4:39 |
| Sled push | 3:14 | 2:34 |
| Run 3 | 5:20 | 4:56 |
| Sled pull | 5:01 | 4:04 |
| Run 4 | 5:11 | 4:55 |
| Burpee broad jump | 5:45 | 5:01 |
| Run 5 | 5:36 | 5:04 |
| Row | 4:56 | 4:40 |
| Run 6 | 5:36 | 4:56 |
| Farmers carry | 2:08 | 1:53 |
| Run 7 | 5:26 | 4:57 |
| Sandbag lunges | 4:40 | 4:40 |
| Run 8 | 5:53 | 5:32 |
| Wall balls | 4:59 | 5:28 |
| Roxzone | 5:20 | 5:20 |
| Finish | 1:23:38 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Open Men finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
