USA Daniel Cook
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Michael Harrington, Daniel Cookwhole field → | Doubles Men · team 16-24 | 1:11:54 | 615th of 3,15164th of 305 aged 16-24 | 42:30 | 22:44 | 6:46 | View results | See splits Hide splitsSkiErg3:34fastest 1%Sled push1:34fastest 7%Sled pull2:14fastest 2%Burpee broad jump2:34fastest 18%Row4:17fastest 18%Farmers carry1:33fastest 13%Sandbag lunges3:05fastest 15%Wall balls3:53fastest 12%Runs (8 km)42:30fastest 27%Roxzone6:46fastest 49%Run 15:26fastest 42%Run 24:59fastest 39%Run 35:12fastest 34%Run 45:06fastest 28%Run 55:21fastest 30%Run 65:16fastest 32%Run 75:12fastest 28%Run 86:02fastest 17%Full report for this race → |
| Houston 2026 26 Mar 2026team: Ryan Alexander, Daniel Cookwhole field → | Pro Doubles Men · team 30-34 | 1:23:28 | 187th of 24566th of 79 aged 30-34 | 44:42 | 31:34 | 7:17 | View results | See splits Hide splitsSkiErg4:04faster than 28%Sled push2:42faster than 18%Sled pull5:18faster than 30%Burpee broad jump2:53faster than 42%Row4:26faster than 39%Farmers carry1:51faster than 32%Sandbag lunges4:01faster than 28%Wall balls6:19faster than 12%Runs (8 km)44:42faster than 22%Roxzone7:17faster than 30%Run 15:37faster than 19%Run 25:09faster than 21%Run 35:31faster than 20%Run 45:40faster than 20%Run 55:50faster than 18%Run 65:39faster than 19%Run 75:34faster than 24%Run 85:45faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michael Harrington1 race
- Ryan Alexander1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
