Athlete · Open Men · 35-39 ·

USA

Daniel Colon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:45:14 (New York May 2026) · Doubles Mixed 1:56:13 (New York Jun 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:14 Open Men time · New York May 2026 also raced Doubles Mixed: each has its own best below

3349th of 4,637 Open Men place · New York May 2026 among Open Men finishers there

1:56:13 latest race · New York Jun 2026 first Doubles Mixed race Doubles Mixed with Kalliope Vourakis

Burpee broad jump strongest segment · New York May 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:14New York May 2026 · 1 race Doubles Mixed1:56:13New York Jun 2026 · 1 race · with Kalliope Vourakis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 6 Jun 2026team: Daniel Colon, Kalliope Vourakiswhat the whole field did →	Doubles Mixed · team 30-34	1:56:13	4424th of 4,847	1:08:02	40:01	8:14	splits SkiErg4:37Sled push2:54Sled pull6:20Burpee broad jump5:04Row5:40Farmers carry2:24Sandbag lunges5:57Wall balls7:05Run 17:31Run 27:37Run 37:32Run 48:45Run 58:31Run 68:27Run 78:38Run 811:06Full report for this race →
New York May 2026 30 May 2026what the whole field did →	Open Men · 35-39	1:45:14	3349th of 4,637	1:01:15	36:34	7:31	splits SkiErg4:39Sled push3:31Sled pull4:51Burpee broad jump3:14Row5:11Farmers carry2:10Sandbag lunges5:25Wall balls7:33Run 16:16Run 27:06Run 37:47Run 47:03Run 58:01Run 67:28Run 77:27Run 810:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York May 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 31%

Sled pull faster than 53%

Burpee broad jump faster than 97%

Row faster than 36%

Farmers carry faster than 67%

Sandbag lunges faster than 59%

Wall balls faster than 52%

Roxzone faster than 42%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:23 slower

Sled pull 0:05 faster

Burpee broad jump 2:32 faster

Row 0:12 slower

Farmers carry 0:13 faster

Sandbag lunges 0:17 faster

Wall balls 0:07 faster

Roxzone 0:31 slower

Runs (8 km) 16:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:45:14

6:164:397:063:317:474:517:033:148:015:117:282:107:275:2510:117:337:31

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:31 against the typical Open Men finisher at New York May 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown