POR Daniel Coelho
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:05 (Madrid 2025) · Doubles Men 1:01:47 (Lisbon 2026).
These results may belong to more than one athlete called Daniel Coelho: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:42:40 | 1102nd of 1,304 | 49:16 | 44:12 | 9:16 | splitsSkiErg4:37Sled push5:38Sled pull6:16Burpee broad jump6:20Row5:33Farmers carry3:24Sandbag lunges5:22Wall balls7:02Run 14:25Run 25:30Run 35:53Run 46:27Run 56:27Run 66:19Run 76:24Run 87:54Full report for this race → |
| Lisbon 2026 1 May 2026team: Daniel Coelho, Cristiano Oliveirawhat the whole field did → | Doubles Men · team 30-34 | 1:01:47 | top 10% 87/904 | 33:46 | 23:59 | 4:06 | splitsSkiErg3:53Sled push1:41Sled pull2:58Burpee broad jump2:50Row4:12Farmers carry1:46Sandbag lunges3:02Wall balls3:37Run 13:09Run 24:02Run 34:19Run 44:22Run 54:25Run 64:33Run 74:22Run 84:38Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:19:05 | top 34% 908/2,673 | 38:00 | 35:36 | 5:33 | splitsSkiErg4:37Sled push2:27Sled pull3:38Burpee broad jump5:38Row4:29Farmers carry2:33Sandbag lunges4:04Wall balls8:10Run 14:01Run 24:18Run 34:30Run 44:41Run 54:47Run 64:54Run 74:53Run 86:00Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:46:14 | 2403rd of 2,673 | 53:05 | 40:15 | 12:58 | splitsSkiErg4:54Sled push3:12Sled pull5:55Burpee broad jump6:20Row5:10Farmers carry3:35Sandbag lunges4:38Wall balls6:31Run 15:28Run 25:56Run 36:31Run 46:43Run 56:55Run 66:43Run 76:20Run 88:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:30 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:05.
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- Every session written for your weak station, not a generic plan
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