GBR Daniel Chan
2 HYROX results over 2 seasons. Best Open Men time 1:46:49 at Chengdu 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 16-24 | 1:46:49 | 595th of 882 | 59:22 | 39:52 | 7:40 | splitsSkiErg5:19Sled push2:57Sled pull4:56Burpee broad jump4:43Row5:13Farmers carry1:41Sandbag lunges7:06Wall balls7:57Run 14:54Run 26:37Run 36:55Run 46:58Run 57:11Run 67:04Run 77:12Run 812:34Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 16-24 | 2:08:32 | 1509th of 1,631 | 54:01 | 1:01:18 | 13:18 | splitsSkiErg5:19Sled push4:35Sled pull7:51Burpee broad jump5:18Row5:26Farmers carry2:12Sandbag lunges9:32Wall balls21:05Run 14:55Run 26:26Run 36:44Run 46:43Run 57:13Run 66:27Run 76:32Run 89:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:20 against the typical Open Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:49.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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