Athlete · Open Men · 30-34 ·

MEX

Daniel Cardona

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:34 (Cancún 2026) · Doubles Men 1:36:05 (Mexico City 2024).

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1:50:34 best Open Men time · Cancún 2026 also raced Doubles Men: each has its own best below

667th of 989 best Open Men place · Cancún 2026 among Open Men finishers there

1:50:34 latest race · Cancún 2026 best Open Men time so far Open Men

Sled push strongest segment · Cancún 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:34Cancún 2026 · 2 races Doubles Men1:36:05Mexico City 2024 · 1 race · with Charly Bauza

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:00 best 1:50:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 14 Mar 2026what the whole field did →	Open Men · 30-34	1:50:34	667th of 989	50:55	50:22	9:21	splits SkiErg4:54Sled push3:48Sled pull7:39Burpee broad jump8:34Row5:30Farmers carry2:55Sandbag lunges5:28Wall balls11:34Run 15:09Run 25:30Run 35:56Run 46:13Run 57:32Run 66:49Run 76:29Run 87:20Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Men · 30-34	2:09:14	780th of 892	59:45	58:45	10:48	splits SkiErg5:07Sled push3:49Sled pull9:30Burpee broad jump9:24Row5:50Farmers carry4:08Sandbag lunges7:13Wall balls13:44Run 19:12Run 25:56Run 36:50Run 46:37Run 56:48Run 69:53Run 76:32Run 88:01Full report for this race →
Mexico City 2024 9 Nov 2024team: Charly Bauza, Daniel Cardonawhat the whole field did →	Doubles Men · team U29	1:36:05	253rd of 312	56:38	31:02	8:29	splits SkiErg4:28Sled push1:38Sled pull4:07Burpee broad jump4:52Row5:24Farmers carry2:05Sandbag lunges3:51Wall balls4:37Run 17:48Run 25:28Run 36:13Run 47:11Run 57:54Run 67:11Run 76:42Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cancún 2026, against 989 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 77%

Sled pull faster than 30%

Burpee broad jump faster than 28%

Row faster than 44%

Farmers carry faster than 50%

Sandbag lunges faster than 56%

Wall balls faster than 12%

Roxzone faster than 53%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:53 faster

Sled pull 1:05 slower

Burpee broad jump 1:30 slower

Row 0:05 slower

Farmers carry level

Sandbag lunges 0:14 faster

Wall balls 3:54 slower

Roxzone 0:11 faster

Runs (8 km) 5:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:50:34

5:094:545:303:485:567:396:138:347:325:306:492:556:295:287:2011:349:21

Typical Open Men1:39:22

4:244:514:514:415:286:345:387:045:545:255:462:555:475:427:107:409:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:54 against the typical Open Men finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown