Daniel Cabrera
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Cabrera at each race, oldest on the left; lower is faster.The best was 1:16:40 at Monterrey (Apr 2026); Daniel Cabrera was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Doubles Mixed | 1:16:45 |
| Monterrey | Apr 2026 | Doubles Mixed | 1:16:40 |
| Acapulco | Sep 2026 | Doubles Mixed | 1:16:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
212th of 1,134 Doubles Mixed (faster than 81%). Against the 34 who finished around 1:17:10: most time gained on sandbag lunges (0:21), most lost on the eight runs (0:30). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 81% |
| SkiErg: | 4:14 | 4:29 | faster than 81% |
| Run 2: | 4:40 | 5:36 | faster than 82% |
| Sled push: | 2:18 | 2:32 | faster than 69% |
| Run 3: | 5:23 | 6:02 | faster than 72% |
| Sled pull: | 4:27 | 4:43 | faster than 59% |
| Run 4: | 5:17 | 6:05 | faster than 76% |
| Burpee broad jump: | 3:26 | 3:46 | faster than 65% |
| Run 5: | 5:41 | 6:16 | faster than 68% |
| Row: | 4:43 | 5:03 | faster than 80% |
| Run 6: | 5:34 | 6:11 | faster than 70% |
| Farmers carry: | 1:43 | 1:53 | faster than 70% |
| Run 7: | 5:29 | 6:15 | faster than 75% |
| Sandbag lunges: | 3:18 | 4:22 | faster than 89% |
| Run 8: | 5:20 | 6:21 | faster than 78% |
| Wall balls: | 4:17 | 5:13 | faster than 80% |
| Roxzone: | 7:14 | 9:16 | faster than 83% |
| Runs (8 km) | 41:14 | 47:42 | faster than 77% |
| Stations (8) | 28:26 | ||
| Finish | 1:16:49 | 1:29:51 | 212th of 1,134 · faster than 81% |
103rd of 826 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:49 | faster than 83% |
| SkiErg: | 4:10 | 4:33 | faster than 90% |
| Run 2: | 4:56 | 5:53 | faster than 84% |
| Sled push: | 2:20 | 3:01 | faster than 88% |
| Run 3: | 5:21 | 6:22 | faster than 84% |
| Sled pull: | 4:20 | 5:05 | faster than 80% |
| Run 4: | 5:12 | 6:21 | faster than 88% |
| Burpee broad jump: | 4:12 | 3:44 | faster than 31% |
| Run 5: | 5:18 | 6:29 | faster than 89% |
| Row: | 4:45 | 5:06 | faster than 84% |
| Run 6: | 5:20 | 6:25 | faster than 86% |
| Farmers carry: | 1:52 | 1:58 | faster than 65% |
| Run 7: | 5:52 | 6:27 | faster than 70% |
| Sandbag lunges: | 3:19 | 4:20 | faster than 91% |
| Run 8: | 5:19 | 6:38 | faster than 88% |
| Wall balls: | 4:16 | 4:48 | faster than 72% |
| Roxzone: | 6:10 | 9:03 | faster than 93% |
| Runs (8 km) | 41:20 | 49:32 | faster than 86% |
| Stations (8) | 29:14 | ||
| Finish | 1:16:40 | 1:31:51 | 103rd of 826 · faster than 87% |
124th of 141 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:44 | faster than 24% |
| SkiErg: | 4:05 | 3:59 | faster than 33% |
| Run 2: | 5:54 | 4:42 | faster than 17% |
| Sled push: | 2:50 | 2:51 | faster than 53% |
| Run 3: | 6:52 | 5:18 | faster than 8% |
| Sled pull: | 5:38 | 4:37 | faster than 17% |
| Run 4: | 6:46 | 5:15 | faster than 13% |
| Burpee broad jump: | 3:05 | 2:41 | faster than 28% |
| Run 5: | 8:00 | 5:25 | faster than 5% |
| Row: | 4:50 | 4:25 | faster than 16% |
| Run 6: | 7:14 | 5:15 | faster than 7% |
| Farmers carry: | 1:39 | 1:44 | faster than 67% |
| Run 7: | 6:51 | 5:24 | faster than 13% |
| Sandbag lunges: | 4:28 | 3:48 | faster than 22% |
| Run 8: | 7:41 | 5:40 | faster than 13% |
| Wall balls: | 4:45 | 4:11 | faster than 25% |
| Roxzone: | 9:24 | 5:41 | faster than 7% |
| Runs (8 km) | 54:40 | 41:53 | faster than 11% |
| Stations (8) | 31:20 | ||
| Finish | 1:35:20 | 1:16:35 | 124th of 141 · faster than 12% |
85th of 543 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 543 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:06 | faster than 82% |
| SkiErg: | 4:09 | 4:27 | faster than 85% |
| Run 2: | 4:57 | 5:39 | faster than 85% |
| Sled push: | 2:08 | 2:33 | faster than 82% |
| Run 3: | 5:28 | 6:00 | faster than 77% |
| Sled pull: | 4:08 | 4:34 | faster than 69% |
| Run 4: | 5:17 | 6:04 | faster than 85% |
| Burpee broad jump: | 3:08 | 3:29 | faster than 68% |
| Run 5: | 5:35 | 6:17 | faster than 77% |
| Row: | 4:42 | 5:02 | faster than 77% |
| Run 6: | 5:56 | 6:10 | faster than 60% |
| Farmers carry: | 1:54 | 1:51 | faster than 45% |
| Run 7: | 6:14 | 6:17 | faster than 51% |
| Sandbag lunges: | 3:09 | 4:01 | faster than 88% |
| Run 8: | 5:52 | 6:52 | faster than 81% |
| Wall balls: | 4:13 | 4:54 | faster than 78% |
| Roxzone: | 4:39 | 6:25 | faster than 90% |
| Runs (8 km) | 44:39 | 49:46 | faster than 79% |
| Stations (8) | 27:31 | ||
| Finish | 1:16:45 | 1:27:50 | 85th of 543 · faster than 84% |
877th of 914 Open Men (faster than 4%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 9:24 | 6:45 | faster than 3% |
| SkiErg: | 4:53 | 4:48 | faster than 42% |
| Run 2: | 9:59 | 5:21 | faster than 0% |
| Sled push: | 2:12 | 2:23 | faster than 66% |
| Run 3: | 10:01 | 5:45 | faster than 1% |
| Sled pull: | 5:18 | 5:26 | faster than 53% |
| Run 4: | 10:04 | 5:50 | faster than 1% |
| Burpee broad jump: | 10:21 | 6:23 | faster than 6% |
| Run 5: | 11:02 | 6:08 | faster than 1% |
| Row: | 6:06 | 5:22 | faster than 12% |
| Run 6: | 10:49 | 5:56 | faster than 1% |
| Farmers carry: | 3:00 | 2:48 | faster than 41% |
| Run 7: | 10:39 | 5:53 | faster than 2% |
| Sandbag lunges: | 6:07 | 5:48 | faster than 41% |
| Run 8: | 11:24 | 6:57 | faster than 8% |
| Wall balls: | 8:35 | 7:25 | faster than 30% |
| Roxzone: | 11:45 | 8:15 | faster than 16% |
| Runs (8 km) | 1:23:18 | 49:25 | faster than 1% |
| Stations (8) | 46:32 | ||
| Finish | 2:21:30 | 1:39:02 | 877th of 914 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Miriam Arellano3 races
- Israel Arroyo Espinosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 914 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 43% |
| Push | 67% |
| Pull | 53% |
| BBJ | 7% |
| Row | 13% |
| Carry | 41% |
| Lunges | 41% |
| Wall balls | 30% |
| Roxzone | 17% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (33:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 1:23:22 running, 46:32 at the stations and 11:45 in the roxzone; the longest station was the burpee broad jumps (10:21) and the shortest the sled push (2:12).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 9:24 | 6:45 |
| SkiErg | 4:53 | 4:48 |
| Run 2 | 9:59 | 5:21 |
| Sled push | 2:12 | 2:23 |
| Run 3 | 10:01 | 5:45 |
| Sled pull | 5:18 | 5:26 |
| Run 4 | 10:04 | 5:50 |
| Burpee broad jump | 10:21 | 6:23 |
| Run 5 | 11:02 | 6:08 |
| Row | 6:06 | 5:22 |
| Run 6 | 10:49 | 5:56 |
| Farmers carry | 3:00 | 2:48 |
| Run 7 | 10:39 | 5:53 |
| Sandbag lunges | 6:07 | 5:48 |
| Run 8 | 11:24 | 6:57 |
| Wall balls | 8:35 | 7:25 |
| Roxzone | 11:45 | 8:15 |
| Finish | 2:21:30 | 1:39:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:58 against the typical Open Men finisher at Mexico City 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.