AUS Daniel Burton
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Burton at each race, oldest on the left; lower is faster.The best was 1:24:38 at Perth (Aug 2026); Daniel Burton was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Open Men | 1:26:51 |
| Perth | Aug 2026 | Open Men | 1:24:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 2 races
503rd of 1,089 Open Men (faster than 53%). Against the 32 who finished around 1:24:11: most time gained on sled push (0:51), most lost on wall balls (1:13). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:47 | faster than 40% |
| SkiErg: | 3:52 | 4:24 | faster than 98% |
| Run 2: | 5:01 | 5:11 | faster than 58% |
| Sled push: | 2:00 | 2:56 | faster than 96% |
| Run 3: | 5:29 | 5:41 | faster than 58% |
| Sled pull: | 5:27 | 4:34 | faster than 26% |
| Run 4: | 5:20 | 5:37 | faster than 62% |
| Burpee broad jump: | 6:28 | 5:27 | faster than 28% |
| Run 5: | 5:32 | 5:48 | faster than 61% |
| Row: | 4:43 | 4:50 | faster than 62% |
| Run 6: | 5:27 | 5:43 | faster than 60% |
| Farmers carry: | 2:22 | 2:43 | faster than 75% |
| Run 7: | 5:15 | 5:11 | faster than 46% |
| Sandbag lunges: | 6:27 | 5:31 | faster than 30% |
| Run 8: | 4:40 | 5:01 | faster than 63% |
| Wall balls: | 7:51 | 6:49 | faster than 35% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 40:33 | 42:23 | faster than 60% |
| Stations (8) | 39:10 | ||
| Finish | 1:24:38 | 1:25:58 | 503rd of 1,089 · faster than 53% |
10th of 87 Relay Mixed (faster than 89%).
| Part | Time | Typical here | vs 87 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 3:42 | faster than 81% |
| SkiErg: | 3:52 | 4:57 | fastest in the field |
| Run 2: | 4:16 | 5:25 | faster than 93% |
| Sled push: | 2:22 | 2:39 | faster than 61% |
| Run 3: | 4:26 | 5:18 | faster than 84% |
| Sled pull: | 3:29 | 4:09 | faster than 77% |
| Run 4: | 4:20 | 5:16 | faster than 82% |
| Burpee broad jump: | 4:02 | 4:37 | faster than 69% |
| Run 5: | 4:40 | 5:34 | faster than 83% |
| Row: | 4:23 | 4:54 | faster than 81% |
| Run 6: | 4:12 | 5:33 | faster than 95% |
| Farmers carry: | 1:50 | 2:29 | faster than 97% |
| Run 7: | 4:27 | 5:00 | faster than 74% |
| Sandbag lunges: | 3:35 | 4:50 | faster than 81% |
| Run 8: | 4:03 | 4:51 | faster than 76% |
| Wall balls: | 4:39 | 5:44 | faster than 64% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 33:31 | 41:44 | faster than 88% |
| Stations (8) | 28:12 | ||
| Finish | 1:05:21 | 1:23:25 | 10th of 87 · faster than 89% |
396th of 955 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:22 | faster than 30% |
| SkiErg: | 4:01 | 4:11 | faster than 75% |
| Run 2: | 6:16 | 5:47 | faster than 32% |
| Sled push: | 1:51 | 2:01 | faster than 69% |
| Run 3: | 6:18 | 6:10 | faster than 45% |
| Sled pull: | 3:22 | 3:52 | faster than 77% |
| Run 4: | 6:14 | 6:13 | faster than 49% |
| Burpee broad jump: | 3:05 | 3:39 | faster than 74% |
| Run 5: | 6:29 | 6:19 | faster than 44% |
| Row: | 4:14 | 4:45 | faster than 92% |
| Run 6: | 6:12 | 6:15 | faster than 52% |
| Farmers carry: | 1:51 | 2:18 | faster than 93% |
| Run 7: | 5:42 | 5:42 | faster than 51% |
| Sandbag lunges: | 4:09 | 4:12 | faster than 52% |
| Run 8: | 4:54 | 5:15 | faster than 64% |
| Wall balls: | 4:09 | 4:26 | faster than 64% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 46:45 | 46:12 | faster than 47% |
| Stations (8) | 26:42 | ||
| Finish | 1:19:22 | 1:21:45 | 396th of 955 · faster than 58% |
947th of 2,004 Open Men (faster than 52%). Against the 60 who finished around 1:25:56: most time gained on sled pull (0:53), most lost on burpee broad jump (2:27). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:32 | faster than 25% |
| SkiErg: | 4:07 | 4:40 | faster than 98% |
| Run 2: | 4:44 | 4:47 | faster than 52% |
| Sled push: | 2:31 | 3:01 | faster than 83% |
| Run 3: | 5:07 | 5:10 | faster than 52% |
| Sled pull: | 4:22 | 5:35 | faster than 86% |
| Run 4: | 5:05 | 5:09 | faster than 52% |
| Burpee broad jump: | 7:18 | 4:57 | faster than 11% |
| Run 5: | 5:08 | 5:23 | faster than 60% |
| Row: | 4:34 | 4:54 | faster than 85% |
| Run 6: | 5:11 | 5:13 | faster than 51% |
| Farmers carry: | 1:56 | 2:15 | faster than 73% |
| Run 7: | 5:07 | 5:15 | faster than 55% |
| Sandbag lunges: | 6:41 | 5:09 | faster than 17% |
| Run 8: | 5:38 | 5:54 | faster than 58% |
| Wall balls: | 7:28 | 6:36 | faster than 34% |
| Roxzone: | 5:55 | 6:56 | faster than 70% |
| Runs (8 km) | 42:04 | 42:59 | faster than 54% |
| Stations (8) | 38:57 | ||
| Finish | 1:26:51 | 1:27:51 | 947th of 2,004 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Perth 2026 · best of 2 | 4:34 |
| Sled push | 2:00 | Perth 2026 · best of 2 | 3:04 |
| Sled pull | 4:22 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:28 | Perth 2026 · best of 2 | 5:38 |
| Row | 4:34 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Perth 2026 · best of 2 | 5:20 |
| Wall balls | 7:28 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:33 | Perth 2026 · best of 2 | 41:47 |
| Roxzone | 5:55 | Incheon 2026 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charis Watkins1 race
- Jemma Milburn1 race
- Murray Nottage1 race
- Rebekah Nottage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 26% |
| BBJ | 29% |
| Row | 63% |
| Carry | 75% |
| Lunges | 30% |
| Wall balls | 36% |
| Roxzone | 65% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Wall balls (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:38 running, 39:11 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:51) and the shortest the sled push (2:00).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:47 |
| SkiErg | 3:52 | 4:24 |
| Run 2 | 5:01 | 5:11 |
| Sled push | 2:00 | 2:56 |
| Run 3 | 5:29 | 5:41 |
| Sled pull | 5:27 | 4:34 |
| Run 4 | 5:20 | 5:37 |
| Burpee broad jump | 6:28 | 5:27 |
| Run 5 | 5:32 | 5:48 |
| Row | 4:43 | 4:50 |
| Run 6 | 5:27 | 5:43 |
| Farmers carry | 2:22 | 2:43 |
| Run 7 | 5:15 | 5:11 |
| Sandbag lunges | 6:27 | 5:31 |
| Run 8 | 4:40 | 5:01 |
| Wall balls | 7:51 | 6:49 |
| Roxzone | 4:55 | 5:28 |
| Finish | 1:24:38 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Open Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
