GBR Daniel Burrows
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 0:55:49 (Berlin 2026) · Doubles Mixed 1:04:31 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Chris Burrows, Daniel Burrowswhat the whole field did → | Doubles Men · team 25-29 | 0:55:49 | top 1% 12/1,955 | 25:01* | 21:38* | 9:14 | splitsSkiErg3:47Sled push1:38Sled pull2:34Burpee broad jump2:26Row3:53Farmers carry1:21Sandbag lunges2:37Wall balls3:22Run 12:43Run 22:56Run 33:02Run 43:01Run 53:04Run 63:02Run 73:05Run 84:12Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Daniel Burrows, Holly Jarroldwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:31 | top 6% 139/2,365 | 36:34 | 25:06 | 2:51 | splitsSkiErg4:10Sled push2:10Sled pull3:00Burpee broad jump2:46Row4:11Farmers carry1:54Sandbag lunges2:35Wall balls4:20Run 14:46Run 24:20Run 34:26Run 44:30Run 54:38Run 64:41Run 74:10Run 85:07Full report for this race → |
| Paris 2024 9 Nov 2024team: Chris Burrows, Daniel Burrowswhat the whole field did → | Doubles Men · team U29 | 1:00:22 | top 6% 44/865 | 33:57 | 21:40 | 4:50 | splitsSkiErg3:51Sled push1:22Sled pull2:28Burpee broad jump2:10Row4:05Farmers carry1:26Sandbag lunges3:00Wall balls3:18Run 13:37Run 24:05Run 34:28Run 44:25Run 54:29Run 64:16Run 74:15Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 1,955 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:55:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
