Athlete · Doubles Men · team 30-34 ·

GBR

Daniel Bromilow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:31 at Manchester 2026.

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Doubles Men time1:07:31Manchester 2026

Doubles Men place480thof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Matthew Wood, Daniel Bromilowwhole field →	Doubles Men · team 30-34	1:07:31	480th of 1,596143rd of 398 aged 30-34	38:21	24:56	4:19	View results	See splits Hide splits SkiErg3:56faster than 43%Sled push1:36fastest 33%Sled pull2:40fastest 19%Burpee broad jump2:22fastest 9%Row4:35faster than 33%Farmers carry1:40fastest 49%Sandbag lunges3:33fastest 44%Wall balls4:34faster than 39%Runs (8 km)38:21fastest 31%Roxzone4:19fastest 35%Run 13:17fastest 27%Run 24:48fastest 35%Run 34:59fastest 29%Run 45:09fastest 33%Run 55:09fastest 29%Run 65:03fastest 26%Run 75:21fastest 39%Run 84:38fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthew Wood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 67%

Sled pull faster than 82%

Burpee broad jump faster than 92%

Row faster than 34%

Farmers carry faster than 51%

Sandbag lunges faster than 56%

Wall balls faster than 40%

Roxzone faster than 66%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:06 faster

Sled pull 0:27 faster

Burpee broad jump 0:58 faster

Row 0:10 slower

Farmers carry level

Sandbag lunges 0:06 faster

Wall balls 0:14 slower

Roxzone 0:26 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:07:31

3:173:564:481:364:592:405:092:225:094:355:031:405:213:334:384:344:19

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up