Athlete · Doubles Mixed · team 30-34 ·

USA

Daniel Brokos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:01 at Mexico City 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:18:01Mexico City 2025

Doubles Mixed place163rdof 1,252 · Mexico City 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 94% of Doubles Mixed at Mexico City 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2025 7 Nov 2025team: Daniel Brokos, Frances Sullivanwhole field →	Doubles Mixed · team 30-34	1:18:01	163rd of 1,25250th of 365 aged 30-34	43:21	28:09	6:37	View results	See splits Hide splits SkiErg4:08fastest 6%Sled push2:04fastest 10%Sled pull3:42fastest 18%Burpee broad jump3:10fastest 22%Row4:59fastest 41%Farmers carry2:06faster than 29%Sandbag lunges3:34fastest 19%Wall balls4:26fastest 29%Runs (8 km)43:21fastest 14%Roxzone6:37fastest 25%Run 14:54fastest 8%Run 25:16fastest 14%Run 35:57fastest 27%Run 45:27fastest 12%Run 55:37fastest 12%Run 65:38fastest 16%Run 75:45fastest 19%Run 84:49fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Frances Sullivan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mexico City 2025, against 1,252 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 91%

Sled pull faster than 83%

Burpee broad jump faster than 78%

Row faster than 59%

Farmers carry faster than 30%

Sandbag lunges faster than 82%

Wall balls faster than 71%

Roxzone faster than 76%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:31 faster

Sled pull 0:47 faster

Burpee broad jump 0:37 faster

Row 0:06 faster

Farmers carry 0:10 slower

Sandbag lunges 0:42 faster

Wall balls 0:29 faster

Roxzone 1:20 faster

Runs (8 km) 7:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:18:01

4:544:085:162:045:573:425:273:105:374:595:382:065:453:344:494:266:37

Typical Doubles Mixed1:30:01

6:014:356:042:356:264:296:273:476:415:056:311:566:344:165:424:557:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up