GBR Daniel Ashburn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:24 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Daniel Ashburn, Charlotte Ashburnwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:24 | top 15% 213/1,45251st of 369 aged 35-39 | 38:55 | 28:14 | 9:19 | View results | See splits Hide splitsSkiErg4:05fastest 7%Sled push1:51fastest 7%Sled pull3:38fastest 10%Burpee broad jump3:15fastest 20%Row4:53fastest 33%Farmers carry1:48fastest 29%Sandbag lunges3:16fastest 7%Wall balls5:28faster than 37%Runs (8 km)38:55fastest 18%Roxzone9:19fastest 18%Run 16:23fastest 12%Run 24:21fastest 21%Run 34:32fastest 22%Run 44:25fastest 19%Run 54:36fastest 21%Run 64:33fastest 21%Run 74:31fastest 19%Run 85:38fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlotte Ashburn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:29 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
