ESP Daniel Aroz
4 HYROX results over 1 season. Best Open Men time 1:18:44 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:04 faster (1:30:48 to 1:18:44).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:44 | top 46% 949/2,072 | 34:48 | 35:32 | 8:29 | splitsSkiErg4:32Sled push4:16Sled pull4:47Burpee broad jump3:52Row5:04Farmers carry1:47Sandbag lunges4:48Wall balls6:26Run 14:06Run 24:21Run 34:22Run 44:19Run 54:25Run 64:22Run 74:26Run 84:32Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 35-39 | 1:20:07 | 836th of 1,500 | 35:55 | 37:08 | 7:08 | splitsSkiErg4:40Sled push4:21Sled pull5:38Burpee broad jump4:05Row4:52Farmers carry1:54Sandbag lunges4:57Wall balls6:41Run 14:24Run 24:17Run 34:32Run 44:28Run 54:35Run 64:25Run 74:25Run 84:53Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:28:06 | 1621st of 2,673 | 38:54 | 39:16 | 10:01 | splitsSkiErg4:55Sled push3:43Sled pull5:32Burpee broad jump4:20Row5:01Farmers carry2:21Sandbag lunges5:47Wall balls7:37Run 14:33Run 24:34Run 34:48Run 44:41Run 54:45Run 64:47Run 74:44Run 86:06Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:30:48 | 1006th of 1,474 | 42:26 | 41:43 | 6:44 | splitsSkiErg4:45Sled push5:06Sled pull6:20Burpee broad jump4:00Row4:57Farmers carry2:18Sandbag lunges6:10Wall balls8:07Run 15:13Run 24:55Run 35:17Run 45:15Run 55:41Run 65:07Run 75:11Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
