FRA Daniel Arnalis
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Arnalis at each race, oldest on the left; lower is faster.The best was 1:14:04 at Paris (Nov 2024); Daniel Arnalis was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:14:04 |
| Paris | Oct 2025 | Doubles Men | 1:14:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,007th of 2,072 Doubles Men (faster than 51%). Against the 63 who finished around 1:15:15: most time gained on the eight runs (1:49), most lost on the roxzone (1:04). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:31 | faster than 84% |
| SkiErg: | 3:58 | 3:58 | faster than 52% |
| Run 2: | 4:43 | 5:01 | faster than 67% |
| Sled push: | 2:00 | 1:56 | faster than 41% |
| Run 3: | 5:31 | 5:24 | faster than 43% |
| Sled pull: | 3:28 | 3:36 | faster than 56% |
| Run 4: | 5:14 | 5:21 | faster than 56% |
| Burpee broad jump: | 3:27 | 3:10 | faster than 37% |
| Run 5: | 5:18 | 5:27 | faster than 57% |
| Row: | 4:31 | 4:22 | faster than 33% |
| Run 6: | 5:18 | 5:23 | faster than 54% |
| Farmers carry: | 1:35 | 1:32 | faster than 43% |
| Run 7: | 5:03 | 5:26 | faster than 67% |
| Sandbag lunges: | 4:14 | 3:47 | faster than 29% |
| Run 8: | 5:30 | 5:42 | faster than 60% |
| Wall balls: | 4:37 | 4:30 | faster than 44% |
| Roxzone: | 6:44 | 5:48 | faster than 25% |
| Runs (8 km) | 40:24 | 42:25 | faster than 63% |
| Stations (8) | 27:50 | ||
| Finish | 1:14:54 | 1:15:16 | 1007th of 2,072 · faster than 51% |
861st of 2,082 Open Men (faster than 58%). Against the 63 who finished around 1:18:10: most time gained on sled pull (0:20), most lost on the eight runs (1:25). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:45 | faster than 30% |
| SkiErg: | 4:25 | 4:32 | faster than 66% |
| Run 2: | 4:40 | 4:29 | faster than 38% |
| Sled push: | 2:50 | 2:41 | faster than 40% |
| Run 3: | 4:46 | 4:47 | faster than 50% |
| Sled pull: | 4:08 | 4:35 | faster than 69% |
| Run 4: | 4:41 | 4:46 | faster than 55% |
| Burpee broad jump: | 4:59 | 5:29 | faster than 64% |
| Run 5: | 4:41 | 4:52 | faster than 61% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 4:35 | 4:49 | faster than 63% |
| Farmers carry: | 1:43 | 2:04 | faster than 83% |
| Run 7: | 4:47 | 4:52 | faster than 54% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 64% |
| Run 8: | 4:33 | 4:37 | faster than 52% |
| Wall balls: | 6:30 | 6:28 | faster than 49% |
| Roxzone: | 6:41 | 6:54 | faster than 56% |
| Runs (8 km) | 37:45 | 38:07 | faster than 52% |
| Stations (8) | 34:07 | ||
| Finish | 1:18:31 | 1:21:21 | 861st of 2,082 · faster than 58% |
419th of 865 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:22 | faster than 56% |
| SkiErg: | 3:58 | 3:54 | faster than 40% |
| Run 2: | 4:59 | 4:57 | faster than 48% |
| Sled push: | 1:42 | 1:44 | faster than 56% |
| Run 3: | 5:22 | 5:17 | faster than 46% |
| Sled pull: | 3:32 | 3:35 | faster than 53% |
| Run 4: | 5:25 | 5:20 | faster than 46% |
| Burpee broad jump: | 3:03 | 3:07 | faster than 54% |
| Run 5: | 5:38 | 5:27 | faster than 41% |
| Row: | 4:28 | 4:21 | faster than 35% |
| Run 6: | 5:21 | 5:21 | faster than 50% |
| Farmers carry: | 1:25 | 1:36 | faster than 81% |
| Run 7: | 5:20 | 5:18 | faster than 49% |
| Sandbag lunges: | 3:12 | 3:24 | faster than 61% |
| Run 8: | 5:47 | 5:41 | faster than 46% |
| Wall balls: | 4:05 | 4:09 | faster than 56% |
| Roxzone: | 6:39 | 6:20 | faster than 41% |
| Runs (8 km) | 42:05 | 42:03 | faster than 49% |
| Stations (8) | 25:25 | ||
| Finish | 1:14:04 | 1:14:51 | 419th of 865 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cyril Arnalis1 race
- Maxime Marec1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 66% |
| Push | 41% |
| Pull | 69% |
| BBJ | 65% |
| Row | 45% |
| Carry | 83% |
| Lunges | 64% |
| Wall balls | 50% |
| Roxzone | 57% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:49 running, 34:07 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:45 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 4:40 | 4:29 |
| Sled push | 2:50 | 2:41 |
| Run 3 | 4:46 | 4:47 |
| Sled pull | 4:08 | 4:35 |
| Run 4 | 4:41 | 4:46 |
| Burpee broad jump | 4:59 | 5:29 |
| Run 5 | 4:41 | 4:52 |
| Row | 4:46 | 4:43 |
| Run 6 | 4:35 | 4:49 |
| Farmers carry | 1:43 | 2:04 |
| Run 7 | 4:47 | 4:52 |
| Sandbag lunges | 4:46 | 5:09 |
| Run 8 | 4:33 | 4:37 |
| Wall balls | 6:30 | 6:28 |
| Roxzone | 6:41 | 6:54 |
| Finish | 1:18:31 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
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