Athlete · Open Men · 30-34 ·

FRA

Daniel Arnalis

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:31 (Paris Feb 2025) · Doubles Men 1:14:04 (Paris 2024).

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1:18:31 Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

top 42% Open Men place · Paris Feb 2025 861st of 2,082 Open Men finishers there

1:14:54 latest race · Paris Oct 2025 0:50 slower than the best Doubles Men time Doubles Men with Cyril Arnalis

Farmers carry strongest segment · Paris Feb 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:31Paris Feb 2025 · 1 race Doubles Men1:14:04Paris 2024 · 2 races · with Maxime Marec

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 24 Oct 2025team: Cyril Arnalis, Daniel Arnaliswhat the whole field did →	Doubles Men · team 25-29	1:14:54	top 49% 1006/2,072	40:24	27:50	6:44	splits SkiErg3:58Sled push2:00Sled pull3:28Burpee broad jump3:27Row4:31Farmers carry1:35Sandbag lunges4:14Wall balls4:37Run 13:50Run 24:43Run 35:31Run 45:14Run 55:18Run 65:18Run 75:03Run 85:30Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:18:31	top 42% 861/2,082	37:45	34:07	6:41	splits SkiErg4:25Sled push2:50Sled pull4:08Burpee broad jump4:59Row4:46Farmers carry1:43Sandbag lunges4:46Wall balls6:30Run 15:06Run 24:40Run 34:46Run 44:41Run 54:41Run 64:35Run 74:47Run 84:33Full report for this race →
Paris 2024 8 Nov 2024team: Maxime Marec, Daniel Arnaliswhat the whole field did →	Doubles Men · team 30-39	1:14:04	top 49% 418/865	42:05	25:25	6:39	splits SkiErg3:58Sled push1:42Sled pull3:32Burpee broad jump3:03Row4:28Farmers carry1:25Sandbag lunges3:12Wall balls4:05Run 14:15Run 24:59Run 35:22Run 45:25Run 55:38Run 65:21Run 75:20Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 41%

Sled pull faster than 69%

Burpee broad jump faster than 65%

Row faster than 45%

Farmers carry faster than 83%

Sandbag lunges faster than 64%

Wall balls faster than 50%

Roxzone faster than 57%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 slower

Sled pull 0:27 faster

Burpee broad jump 0:30 faster

Row 0:03 slower

Farmers carry 0:21 faster

Sandbag lunges 0:23 faster

Wall balls 0:02 slower

Roxzone 0:13 faster

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:18:31

5:064:254:402:504:464:084:414:594:414:464:351:434:474:464:336:306:41

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown