BRA Daniel Ambiel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:32:42 at São Paulo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2025 20 Sep 2025team: Patrick Siqueira, Daniel Ambielwhole field → | Pro Doubles Men · team 30-34 | 1:32:42 | 52nd of 5620th of 21 aged 30-34 | 53:51 | 30:10 | 8:45 | View results | See splits Hide splitsSkiErg4:18faster than 14%Sled push2:10faster than 40%Sled pull4:29fastest 40%Burpee broad jump3:09faster than 29%Row4:55faster than 9%Farmers carry2:20faster than 1%Sandbag lunges4:37faster than 16%Wall balls4:12faster than 30%Runs (8 km)53:51Roxzone8:45faster than 5%Run 15:25faster than 7%Run 26:12faster than 4%Run 36:56faster than 4%Run 46:50faster than 3%Run 57:04faster than 2%Run 67:05Run 76:54faster than 6%Run 87:30faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Siqueira1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 56 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Pro Doubles Men finisher at São Paulo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
