USA Daniel Allen
4 HYROX races over 2 seasons. Best Open Men time: 1:27:49 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Allen at each race, oldest on the left; lower is faster.The best was 1:27:49 at Boston (Sep 2025); Daniel Allen was 17:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:31:42 |
| New York | May 2025 | Open Men | 1:29:30 |
| Boston | Sep 2025 | Open Men | 1:27:49 |
| Dallas | Nov 2025 | Open Men | 1:48:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:53 faster (1:31:42 to 1:27:49).
4 results at 4 races
1,689th of 2,075 Open Men (faster than 18%). Against the 62 who finished around 1:47:34: most time gained on the roxzone (1:05), most lost on the eight runs (5:00). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:54 | 5:29 | faster than 9% |
| SkiErg: | 4:29 | 4:26 | faster than 45% |
| Run 2: | 6:35 | 5:06 | faster than 8% |
| Sled push: | 2:58 | 2:56 | faster than 48% |
| Run 3: | 7:01 | 5:32 | faster than 12% |
| Sled pull: | 5:29 | 5:06 | faster than 38% |
| Run 4: | 6:57 | 5:33 | faster than 13% |
| Burpee broad jump: | 8:17 | 5:36 | faster than 12% |
| Run 5: | 7:20 | 5:45 | faster than 14% |
| Row: | 5:24 | 5:12 | faster than 36% |
| Run 6: | 7:11 | 5:33 | faster than 11% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 7:07 | 5:34 | faster than 12% |
| Sandbag lunges: | 6:55 | 5:18 | faster than 17% |
| Run 8: | 8:09 | 6:02 | faster than 16% |
| Wall balls: | 8:46 | 7:23 | faster than 31% |
| Roxzone: | 7:19 | 6:27 | faster than 37% |
| Runs (8 km) | 57:10 | 44:52 | faster than 12% |
| Stations (8) | 44:22 | ||
| Finish | 1:48:47 | 1:30:19 | 1689th of 2,075 · faster than 18% |
687th of 1,463 Open Men (faster than 53%). Against the 43 who finished around 1:27:14: most time gained on the eight runs (2:22), most lost on burpee broad jump (2:09). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:52 | faster than 61% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 4:42 | 4:52 | faster than 58% |
| Sled push: | 2:43 | 2:39 | faster than 45% |
| Run 3: | 4:43 | 5:17 | faster than 75% |
| Sled pull: | 4:57 | 5:15 | faster than 60% |
| Run 4: | 4:54 | 5:15 | faster than 67% |
| Burpee broad jump: | 7:40 | 5:31 | faster than 15% |
| Run 5: | 5:08 | 5:27 | faster than 64% |
| Row: | 4:44 | 4:54 | faster than 66% |
| Run 6: | 4:56 | 5:18 | faster than 66% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 4:33 | 5:14 | faster than 81% |
| Sandbag lunges: | 5:20 | 5:09 | faster than 45% |
| Run 8: | 5:57 | 5:59 | faster than 51% |
| Wall balls: | 8:04 | 7:52 | faster than 47% |
| Roxzone: | 7:18 | 6:44 | faster than 40% |
| Runs (8 km) | 40:29 | 43:32 | faster than 66% |
| Stations (8) | 40:08 | ||
| Finish | 1:27:49 | 1:28:56 | 687th of 1,463 · faster than 53% |
1,083rd of 1,865 Open Men (faster than 41%). Against the 53 who finished around 1:29:46: most time gained on the eight runs (4:55), most lost on burpee broad jump (2:59). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:04 | faster than 69% |
| SkiErg: | 4:43 | 4:32 | faster than 31% |
| Run 2: | 4:32 | 4:51 | faster than 69% |
| Sled push: | 2:49 | 2:27 | faster than 28% |
| Run 3: | 4:49 | 5:03 | faster than 64% |
| Sled pull: | 4:21 | 4:04 | faster than 38% |
| Run 4: | 4:51 | 5:10 | faster than 68% |
| Burpee broad jump: | 8:44 | 5:23 | faster than 7% |
| Run 5: | 5:03 | 5:23 | faster than 67% |
| Row: | 5:07 | 4:51 | faster than 30% |
| Run 6: | 5:01 | 5:16 | faster than 62% |
| Farmers carry: | 2:05 | 2:20 | faster than 70% |
| Run 7: | 4:43 | 5:16 | faster than 77% |
| Sandbag lunges: | 7:02 | 5:17 | faster than 16% |
| Run 8: | 6:31 | 7:09 | faster than 69% |
| Wall balls: | 8:48 | 6:53 | faster than 22% |
| Roxzone: | 5:47 | 5:45 | faster than 49% |
| Runs (8 km) | 40:09 | 42:28 | faster than 68% |
| Stations (8) | 43:39 | ||
| Finish | 1:29:30 | 1:26:41 | 1083rd of 1,865 · faster than 41% |
246th of 607 Open Men (faster than 59%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 7:10 | 6:57 | faster than 42% |
| SkiErg: | 4:33 | 4:34 | faster than 51% |
| Run 2: | 4:50 | 4:57 | faster than 56% |
| Sled push: | 2:57 | 3:09 | faster than 60% |
| Run 3: | 5:01 | 5:23 | faster than 64% |
| Sled pull: | 5:27 | 5:36 | faster than 55% |
| Run 4: | 5:08 | 5:23 | faster than 60% |
| Burpee broad jump: | 5:52 | 6:02 | faster than 54% |
| Run 5: | 5:47 | 5:37 | faster than 45% |
| Row: | 4:44 | 5:01 | faster than 74% |
| Run 6: | 5:30 | 5:27 | faster than 49% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 5:39 | 5:31 | faster than 45% |
| Sandbag lunges: | 4:53 | 5:42 | faster than 73% |
| Run 8: | 6:55 | 6:37 | faster than 42% |
| Wall balls: | 7:08 | 7:03 | faster than 48% |
| Roxzone: | 8:13 | 8:56 | faster than 59% |
| Runs (8 km) | 45:56 | 46:31 | faster than 53% |
| Stations (8) | 37:37 | ||
| Finish | 1:31:42 | 1:36:03 | 246th of 607 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 2:43 | Boston 2025 · best of 4 | 3:04 |
| Sled pull | 4:21 | New York 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:52 | Anaheim 2024 · best of 4 | 5:38 |
| Row | 4:44 | Boston 2025 · best of 4 | 4:53 |
| Farmers carry | 2:03 | Anaheim 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:53 | Anaheim 2024 · best of 4 | 5:20 |
| Wall balls | 7:08 | Anaheim 2024 · best of 4 | 7:03 |
| Runs (8 km) | 40:09 | New York 2025 · best of 4 | 41:47 |
| Roxzone | 5:47 | New York 2025 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 55% |
| Push | 46% |
| Pull | 61% |
| BBJ | 16% |
| Row | 66% |
| Carry | 48% |
| Lunges | 45% |
| Wall balls | 48% |
| Roxzone | 40% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: Burpee broad jump (2:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:30 running, 40:08 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:52 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 4:42 | 4:52 |
| Sled push | 2:43 | 2:39 |
| Run 3 | 4:43 | 5:17 |
| Sled pull | 4:57 | 5:15 |
| Run 4 | 4:54 | 5:15 |
| Burpee broad jump | 7:40 | 5:31 |
| Run 5 | 5:08 | 5:27 |
| Row | 4:44 | 4:54 |
| Run 6 | 4:56 | 5:18 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 4:33 | 5:14 |
| Sandbag lunges | 5:20 | 5:09 |
| Run 8 | 5:57 | 5:59 |
| Wall balls | 8:04 | 7:52 |
| Roxzone | 7:18 | 6:44 |
| Finish | 1:27:49 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
