USA Daniel Adler
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Adler at each race, oldest on the left; lower is faster.The best was 1:32:01 at Boston (Oct 2026); Daniel Adler was 12:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:44:38 |
| Boston | Oct 2026 | Doubles Mixed | 1:32:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,121st of 1,730 Doubles Mixed (faster than 35%). Against the 52 who finished around 1:32:10: most time gained on the roxzone (1:23), most lost on the eight runs (3:11). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:43 | faster than 20% |
| SkiErg: | 4:42 | 4:24 | faster than 23% |
| Run 2: | 6:39 | 5:38 | faster than 18% |
| Sled push: | 3:09 | 2:43 | faster than 28% |
| Run 3: | 6:37 | 6:01 | faster than 30% |
| Sled pull: | 4:07 | 4:20 | faster than 61% |
| Run 4: | 6:55 | 6:00 | faster than 23% |
| Burpee broad jump: | 3:50 | 3:47 | faster than 48% |
| Run 5: | 6:38 | 6:05 | faster than 34% |
| Row: | 5:10 | 4:52 | faster than 26% |
| Run 6: | 7:03 | 6:01 | faster than 22% |
| Farmers carry: | 2:08 | 1:55 | faster than 26% |
| Run 7: | 6:59 | 6:00 | faster than 24% |
| Sandbag lunges: | 4:15 | 4:12 | faster than 48% |
| Run 8: | 7:32 | 6:39 | faster than 30% |
| Wall balls: | 4:30 | 4:37 | faster than 54% |
| Roxzone: | 6:27 | 6:51 | faster than 58% |
| Runs (8 km) | 53:47 | 47:26 | faster than 25% |
| Stations (8) | 31:51 | ||
| Finish | 1:32:01 | 1:25:57 | 1121st of 1,730 · faster than 35% |
1,225th of 2,230 Open Men (faster than 45%). Against the 68 who finished around 1:36:06: most time gained on wall balls (0:55), most lost on the eight runs (1:55). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:22 | faster than 45% |
| SkiErg: | 4:46 | 4:40 | faster than 39% |
| Run 2: | 5:27 | 5:01 | faster than 33% |
| Sled push: | 3:57 | 3:14 | faster than 24% |
| Run 3: | 6:03 | 5:25 | faster than 30% |
| Sled pull: | 5:30 | 5:42 | faster than 56% |
| Run 4: | 5:47 | 5:26 | faster than 37% |
| Burpee broad jump: | 5:27 | 5:52 | faster than 59% |
| Run 5: | 6:05 | 5:39 | faster than 36% |
| Row: | 5:17 | 5:00 | faster than 29% |
| Run 6: | 5:39 | 5:27 | faster than 43% |
| Farmers carry: | 2:46 | 2:15 | faster than 21% |
| Run 7: | 6:16 | 5:26 | faster than 25% |
| Sandbag lunges: | 6:05 | 5:38 | faster than 40% |
| Run 8: | 6:20 | 5:58 | faster than 41% |
| Wall balls: | 6:59 | 7:47 | faster than 61% |
| Roxzone: | 8:21 | 8:22 | faster than 50% |
| Runs (8 km) | 47:01 | 44:15 | faster than 38% |
| Stations (8) | 40:47 | ||
| Finish | 1:36:04 | 1:33:23 | 1225th of 2,230 · faster than 45% |
1,195th of 1,365 Doubles Mixed (faster than 12%). Against the 41 who finished around 1:48:26: most time gained on wall balls (2:03), most lost on the eight runs (3:10). Runs 5 to 8 took 7:09 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 5:38 | faster than 10% |
| SkiErg: | 4:24 | 4:18 | faster than 38% |
| Run 2: | 6:48 | 5:33 | faster than 13% |
| Sled push: | 2:16 | 2:07 | faster than 35% |
| Run 3: | 6:59 | 5:49 | faster than 17% |
| Sled pull: | 3:51 | 3:34 | faster than 36% |
| Run 4: | 7:34 | 5:51 | faster than 11% |
| Burpee broad jump: | 4:42 | 3:32 | faster than 16% |
| Run 5: | 8:10 | 6:03 | faster than 10% |
| Row: | 5:14 | 4:51 | faster than 20% |
| Run 6: | 8:36 | 5:56 | faster than 5% |
| Farmers carry: | 2:06 | 1:47 | faster than 17% |
| Run 7: | 8:48 | 5:58 | faster than 6% |
| Sandbag lunges: | 5:15 | 3:58 | faster than 14% |
| Run 8: | 9:52 | 6:17 | faster than 6% |
| Wall balls: | 4:13 | 4:26 | faster than 61% |
| Roxzone: | 9:00 | 6:58 | faster than 21% |
| Runs (8 km) | 1:03:40 | 47:10 | faster than 7% |
| Stations (8) | 32:01 | ||
| Finish | 1:44:38 | 1:23:35 | 1195th of 1,365 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ambar Adler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 40% |
| Push | 24% |
| Pull | 57% |
| BBJ | 60% |
| Row | 30% |
| Carry | 22% |
| Lunges | 40% |
| Wall balls | 62% |
| Roxzone | 50% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (2:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:05 running, 40:47 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:22 |
| SkiErg | 4:46 | 4:40 |
| Run 2 | 5:27 | 5:01 |
| Sled push | 3:57 | 3:14 |
| Run 3 | 6:03 | 5:25 |
| Sled pull | 5:30 | 5:42 |
| Run 4 | 5:47 | 5:26 |
| Burpee broad jump | 5:27 | 5:52 |
| Run 5 | 6:05 | 5:39 |
| Row | 5:17 | 5:00 |
| Run 6 | 5:39 | 5:27 |
| Farmers carry | 2:46 | 2:15 |
| Run 7 | 6:16 | 5:26 |
| Sandbag lunges | 6:05 | 5:38 |
| Run 8 | 6:20 | 5:58 |
| Wall balls | 6:59 | 7:47 |
| Roxzone | 8:21 | 8:22 |
| Finish | 1:36:04 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:43 against the typical Open Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
