Athlete · Open Women · 30-34 ·

PHI

Danice Yumiaco

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:26 (Singapore 2025) · Doubles Mixed 1:36:09 (Singapore Expo 2025).

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1:31:26 best Open Women time · Singapore 2025 also raced Doubles Mixed: each has its own best below

top 24% best Open Women place · Singapore 2025 180th of 778 Open Women finishers there

1:34:31 latest race · Brisbane (APAC Championship) 2026 3:05 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Singapore 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:26Singapore 2025 · 2 races Doubles Mixed1:36:09Singapore Expo 2025 · 1 race · with Muhammad Zaki Bin Ali

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	1:34:31	236th of 357	42:24	43:00	9:11	splits SkiErg5:30Sled push3:22Sled pull7:13Burpee broad jump5:35Row5:53Farmers carry2:13Sandbag lunges5:08Wall balls8:06Run 14:23Run 25:24Run 35:19Run 45:43Run 55:23Run 65:16Run 75:23Run 85:34Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Danice Yumiaco, Muhammad Zaki Bin Aliwhat the whole field did →	Doubles Mixed · team 30-34	1:36:09	366th of 625	45:37	40:28	10:09	splits SkiErg4:41Sled push2:50Sled pull5:18Burpee broad jump4:23Row5:22Farmers carry2:11Sandbag lunges4:39Wall balls11:04Run 13:54Run 25:11Run 35:38Run 45:53Run 56:09Run 65:45Run 75:37Run 87:32Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 30-34	1:31:26	top 24% 180/778	42:31	41:34	7:26	splits SkiErg5:58Sled push2:51Sled pull7:10Burpee broad jump4:35Row6:36Farmers carry2:24Sandbag lunges4:32Wall balls7:28Run 13:41Run 25:11Run 35:29Run 45:28Run 56:07Run 65:32Run 75:21Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 72%

Sled pull faster than 57%

Burpee broad jump faster than 94%

Row faster than 12%

Farmers carry faster than 67%

Sandbag lunges faster than 79%

Wall balls faster than 45%

Roxzone faster than 69%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:24 faster

Sled pull 0:21 faster

Burpee broad jump 2:34 faster

Row 0:46 slower

Farmers carry 0:14 faster

Sandbag lunges 0:54 faster

Wall balls 0:17 slower

Roxzone 1:22 faster

Runs (8 km) 6:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danice against the typical Open Women finisher

Danice1:31:26

3:415:585:112:515:297:105:284:356:076:365:322:245:214:325:447:287:26

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:46 against the typical Open Women finisher at Singapore 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:31:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown