Athlete · Open Men · 30-34 · SIN

Danial Tham

2 HYROX results over 1 season. Best Open Men time 1:33:52 at Incheon 2026.

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1:33:52 best Open Men time · Incheon 2026 2 Open Men races

702nd of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

1:33:52 latest race · Incheon 2026 best Open Men time so far Open Men

Sled pull strongest segment · Incheon 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:33:52	1266th of 2,004	48:13	36:36	9:09	splits SkiErg4:43Sled push3:04Sled pull5:08Burpee broad jump4:46Row4:52Farmers carry2:41Sandbag lunges4:57Wall balls6:25Run 16:25Run 25:26Run 35:42Run 45:46Run 56:04Run 66:08Run 75:59Run 86:45Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:43:35	702nd of 1,182	48:55	44:35	10:09	splits SkiErg5:07Sled push3:00Sled pull6:23Burpee broad jump4:40Row5:05Farmers carry3:54Sandbag lunges6:07Wall balls10:19Run 14:29Run 25:24Run 35:52Run 45:56Run 56:19Run 66:10Run 76:32Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danialedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 48%

Sled pull faster than 64%

Burpee broad jump faster than 55%

Row faster than 54%

Farmers carry faster than 26%

Sandbag lunges faster than 57%

Wall balls faster than 54%

Roxzone faster than 19%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 0:27 faster

Burpee broad jump 0:11 faster

Row 0:02 faster

Farmers carry 0:26 slower

Sandbag lunges 0:12 faster

Wall balls 0:11 faster

Roxzone 2:13 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danial against the typical Open Men finisher

Danial1:33:52

6:254:435:263:045:425:085:464:466:044:526:082:415:594:576:456:259:09

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:13 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown