Athlete · Doubles Mixed · team 45-49 ·

ESP

Dani Verdin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:40 at Bilbao 2026.

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Doubles Mixed time1:18:40Bilbao 2026

Doubles Mixed place521stof 867 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Doubles Mixed at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026team: María Baena, Dani Verdinwhole field →	Doubles Mixed · team 45-49	1:18:40	521st of 86732nd of 60 aged 45-49	43:00	29:20	6:25	View results	See splits Hide splits SkiErg4:35faster than 15%Sled push2:12fastest 47%Sled pull4:18faster than 28%Burpee broad jump3:06fastest 47%Row4:54faster than 24%Farmers carry2:04faster than 6%Sandbag lunges3:59faster than 34%Wall balls4:12fastest 49%Runs (8 km)43:00faster than 45%Roxzone6:25faster than 34%Run 15:41faster than 31%Run 25:04faster than 47%Run 35:14fastest 47%Run 45:14fastest 48%Run 55:52faster than 26%Run 65:19faster than 48%Run 75:20fastest 50%Run 85:19fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

María Baena1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bilbao 2026, against 867 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 54%

Sled pull faster than 29%

Burpee broad jump faster than 53%

Row faster than 24%

Farmers carry faster than 6%

Sandbag lunges faster than 34%

Wall balls faster than 51%

Roxzone faster than 35%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:01 faster

Sled pull 0:24 slower

Burpee broad jump 0:02 faster

Row 0:16 slower

Farmers carry 0:25 slower

Sandbag lunges 0:20 slower

Wall balls 0:01 faster

Roxzone 0:36 slower

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Doubles Mixed finisher

Dani1:18:40

5:414:355:042:125:144:185:143:065:524:545:192:045:203:595:194:126:25

Typical Doubles Mixed1:15:48

5:194:175:012:135:173:545:173:085:214:385:181:395:193:395:264:135:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:36 against the typical Doubles Mixed finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up