NED Dani van Dee
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,041st of 2,058 Open Men (faster than 49%). Against the 62 who finished around 1:26:02: most time gained on burpee broad jump (0:48), most lost on farmers carry (0:40). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:44 | faster than 86% |
| SkiErg: | 4:34 | 4:29 | faster than 39% |
| Run 2: | 4:53 | 4:53 | faster than 50% |
| Sled push: | 3:04 | 2:57 | faster than 43% |
| Run 3: | 5:28 | 5:14 | faster than 39% |
| Sled pull: | 5:02 | 4:38 | faster than 36% |
| Run 4: | 5:24 | 5:13 | faster than 42% |
| Burpee broad jump: | 5:02 | 5:42 | faster than 65% |
| Run 5: | 5:38 | 5:20 | faster than 37% |
| Row: | 4:50 | 4:54 | faster than 57% |
| Run 6: | 5:28 | 5:15 | faster than 40% |
| Farmers carry: | 2:52 | 2:12 | faster than 17% |
| Run 7: | 5:24 | 5:14 | faster than 43% |
| Sandbag lunges: | 5:41 | 5:10 | faster than 37% |
| Run 8: | 6:24 | 5:51 | faster than 34% |
| Wall balls: | 6:33 | 6:54 | faster than 56% |
| Roxzone: | 7:00 | 7:40 | faster than 64% |
| Runs (8 km) | 41:41 | 40:54 | faster than 45% |
| Stations (8) | 37:38 | ||
| Finish | 1:26:14 | 1:26:02 | 1041st of 2,058 · faster than 49% |
610th of 2,147 Doubles Men (faster than 71%). Against the 65 who finished around 1:10:34: most time gained on sled pull (0:44), most lost on the eight runs (2:45). Runs 5 to 8 took 3:34 less than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:07 | faster than 92% |
| SkiErg: | 3:59 | 4:15 | faster than 88% |
| Run 2: | 3:54 | 4:47 | faster than 91% |
| Sled push: | 1:34 | 1:40 | faster than 69% |
| Run 3: | 9:48 | 5:08 | faster than 1% |
| Sled pull: | 2:15 | 3:04 | faster than 96% |
| Run 4: | 4:55 | 5:13 | faster than 64% |
| Burpee broad jump: | 2:51 | 3:23 | faster than 77% |
| Run 5: | 5:05 | 5:17 | faster than 59% |
| Row: | 3:58 | 4:35 | faster than 98% |
| Run 6: | 4:16 | 5:12 | faster than 90% |
| Farmers carry: | 1:19 | 1:40 | faster than 96% |
| Run 7: | 4:41 | 5:17 | faster than 79% |
| Sandbag lunges: | 3:12 | 3:35 | faster than 73% |
| Run 8: | 5:07 | 5:58 | faster than 82% |
| Wall balls: | 4:19 | 4:30 | faster than 61% |
| Roxzone: | 5:01 | 6:26 | faster than 88% |
| Runs (8 km) | 41:48 | 42:17 | faster than 53% |
| Stations (8) | 23:27 | ||
| Finish | 1:10:14 | 1:15:55 | 610th of 2,147 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ralph Van Beek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Dani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Dani: faster than |
|---|---|
| Ski | 40% |
| Push | 43% |
| Pull | 36% |
| BBJ | 66% |
| Row | 57% |
| Carry | 18% |
| Lunges | 37% |
| Wall balls | 56% |
| Roxzone | 64% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dani beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dani's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani: 41:46 running, 37:38 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Dani | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:44 |
| SkiErg | 4:34 | 4:29 |
| Run 2 | 4:53 | 4:53 |
| Sled push | 3:04 | 2:57 |
| Run 3 | 5:28 | 5:14 |
| Sled pull | 5:02 | 4:38 |
| Run 4 | 5:24 | 5:13 |
| Burpee broad jump | 5:02 | 5:42 |
| Run 5 | 5:38 | 5:20 |
| Row | 4:50 | 4:54 |
| Run 6 | 5:28 | 5:15 |
| Farmers carry | 2:52 | 2:12 |
| Run 7 | 5:24 | 5:14 |
| Sandbag lunges | 5:41 | 5:10 |
| Run 8 | 6:24 | 5:51 |
| Wall balls | 6:33 | 6:54 |
| Roxzone | 7:00 | 7:40 |
| Finish | 1:26:14 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Open Men finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
