Athlete · Doubles Mixed · team 35-39 ·

GBR

Dani Myers

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:01:43 at Birmingham 2025.

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2:01:43 Doubles Mixed time · Birmingham 2025 1 Doubles Mixed race

2136th of 2,158 Doubles Mixed place · Birmingham 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Birmingham 2025 faster than 24% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Bobby Myers, Dani Myerswhat the whole field did →	Doubles Mixed · team 35-39	2:01:43	2136th of 2,158	1:09:34	40:09	12:04	splits SkiErg4:48Sled push3:00Sled pull5:03Burpee broad jump5:20Row5:22Farmers carry2:01Sandbag lunges6:33Wall balls8:02Run 16:36Run 26:42Run 38:09Run 412:43Run 58:01Run 610:11Run 77:41Run 89:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 14%

Sled pull faster than 14%

Burpee broad jump faster than 8%

Row faster than 8%

Farmers carry faster than 24%

Sandbag lunges faster than 3%

Wall balls faster than 4%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:42 slower

Sled pull 1:02 slower

Burpee broad jump 1:48 slower

Row 0:39 slower

Farmers carry 0:14 slower

Sandbag lunges 2:41 slower

Wall balls 3:23 slower

Roxzone 5:34 slower

Runs (8 km) 25:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Doubles Mixed finisher

Dani2:01:43

6:364:486:423:008:095:0312:435:208:015:2210:112:017:416:339:358:0212:04

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:34 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown