Athlete · Doubles Men · team 30-39 ·

ESP

Dani López

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:12 at Málaga 2025.

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Doubles Men time1:21:12Málaga 2025

Doubles Men place871stof 1,076 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 54% of Doubles Men at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Jaume Ramis, Dani Lópezwhole field →	Doubles Men · team 30-39	1:21:12	871st of 1,076383rd of 466 aged 30-39	44:34	29:04	7:39	View results	See splits Hide splits SkiErg3:58faster than 43%Sled push2:00faster than 26%Sled pull3:54faster than 13%Burpee broad jump3:34faster than 28%Row5:10faster than 6%Farmers carry1:52faster than 18%Sandbag lunges3:23fastest 46%Wall balls5:13faster than 7%Runs (8 km)44:34faster than 24%Roxzone7:39faster than 14%Run 14:32faster than 41%Run 25:09faster than 26%Run 35:54faster than 16%Run 45:56faster than 17%Run 55:45faster than 29%Run 65:44faster than 25%Run 75:46faster than 24%Run 85:52faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jaume Ramis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2025, against 1,076 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 27%

Sled pull faster than 13%

Burpee broad jump faster than 28%

Row faster than 6%

Farmers carry faster than 19%

Sandbag lunges faster than 54%

Wall balls faster than 8%

Roxzone faster than 15%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:10 slower

Sled pull 0:52 slower

Burpee broad jump 0:32 slower

Row 0:39 slower

Farmers carry 0:15 slower

Sandbag lunges 0:05 faster

Wall balls 1:14 slower

Roxzone 1:51 slower

Runs (8 km) 4:15 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Doubles Men finisher

Dani1:21:12

4:323:585:092:005:543:545:563:345:455:105:441:525:463:235:525:137:39

Typical Doubles Men1:11:23

4:233:554:451:505:053:025:083:025:184:315:101:375:093:285:133:595:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:51 against the typical Doubles Men finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up