Athlete · Pro Women · 40-44 ·

BRA

Dani Duca

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:27:49 (Stockholm 2026) · Pro Doubles Women 1:16:31 (Stockholm 2026).

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1:27:49 best Pro Women time · Stockholm 2026 also raced Pro Doubles Women: each has its own best below

29th of 49 best Pro Women place · Fortaleza 2026 among Pro Women finishers there

1:16:31 latest race · Stockholm 2026 best Pro Doubles Women time so far Pro Doubles Women with Marluce Albuquerque

Farmers carry strongest segment · Stockholm 2026 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:49Stockholm 2026 · 3 races Pro Doubles Women1:16:31Stockholm 2026 · 2 races · with Marluce Albuquerque

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:49 best 1:27:49 · Stockholm

Each dot is one Pro Women race. From the first Pro Women race to the best: 6:55 faster (1:34:44 to 1:27:49).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Dani Duca, Marluce Albuquerquewhat the whole field did →	Pro Doubles Women · team 50-54	1:16:31	538th of 689	41:40	29:01	5:55	splits SkiErg4:25Sled push2:23Sled pull3:49Burpee broad jump4:11Row4:39Farmers carry1:40Sandbag lunges3:58Wall balls3:56Run 13:08Run 25:09Run 35:35Run 45:27Run 55:26Run 65:31Run 75:39Run 85:48Full report for this race →
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 40-44	1:27:49	656th of 751	45:17	36:05	6:31	splits SkiErg4:47Sled push3:17Sled pull6:15Burpee broad jump5:02Row5:10Farmers carry1:44Sandbag lunges5:00Wall balls4:50Run 13:03Run 25:09Run 36:14Run 46:04Run 56:12Run 66:06Run 76:11Run 86:22Full report for this race →
São Paulo 2026 25 Apr 2026team: Dani Duca, Marluce Albuquerquewhat the whole field did →	Pro Doubles Women · team 50-54	1:18:14	32nd of 75	42:09	30:22	5:47	splits SkiErg4:39Sled push2:13Sled pull4:07Burpee broad jump3:37Row4:58Farmers carry2:06Sandbag lunges5:06Wall balls3:36Run 15:13Run 25:00Run 35:47Run 45:25Run 55:24Run 65:07Run 75:10Run 85:07Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Pro Women · 40-44	1:29:39	29th of 49	45:00	38:21	6:22	splits SkiErg4:42Sled push3:02Sled pull6:10Burpee broad jump5:42Row4:58Farmers carry2:19Sandbag lunges6:09Wall balls5:19Run 15:54Run 25:11Run 35:49Run 45:53Run 55:39Run 65:03Run 75:34Run 86:00Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Pro Women · 40-44	1:34:44	22nd of 30	47:37	40:27	6:43	splits SkiErg4:50Sled push3:17Sled pull6:05Burpee broad jump6:20Row5:18Farmers carry2:32Sandbag lunges6:27Wall balls5:38Run 14:59Run 25:27Run 36:05Run 46:21Run 56:19Run 65:40Run 76:23Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 59%

Sled pull faster than 11%

Burpee broad jump faster than 20%

Row faster than 25%

Farmers carry faster than 90%

Sandbag lunges faster than 20%

Wall balls faster than 62%

Roxzone faster than 16%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 faster

Sled pull 1:38 slower

Burpee broad jump 0:53 slower

Row 0:15 slower

Farmers carry 0:23 faster

Sandbag lunges 0:57 slower

Wall balls 0:20 faster

Roxzone 1:15 slower

Runs (8 km) 9:49 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Pro Women finisher

Dani1:27:49

3:034:475:093:176:146:156:045:026:125:106:061:446:115:006:224:506:31

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:38 against the typical Pro Women finisher at Stockholm 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown