SVK Dana Tarko
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
254th of 332 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:24 | faster than 24% |
| SkiErg: | 5:09 | 4:51 | faster than 22% |
| Run 2: | 4:08 | 3:42 | faster than 22% |
| Sled push: | 4:17 | 4:15 | faster than 48% |
| Run 3: | 4:24 | 3:55 | faster than 23% |
| Sled pull: | 5:06 | 4:58 | faster than 45% |
| Run 4: | 4:28 | 3:56 | faster than 20% |
| Burpee broad jump: | 6:48 | 5:10 | faster than 15% |
| Run 5: | 4:28 | 4:00 | faster than 23% |
| Row: | 5:22 | 5:01 | faster than 19% |
| Run 6: | 4:26 | 3:59 | faster than 25% |
| Farmers carry: | 2:55 | 2:38 | faster than 36% |
| Run 7: | 4:33 | 4:06 | faster than 23% |
| Sandbag lunges: | 5:54 | 5:00 | faster than 24% |
| Run 8: | 6:34 | 5:48 | faster than 24% |
| Wall balls: | 7:21 | 6:05 | faster than 26% |
| Roxzone: | — | ||
| Runs (8 km) | 36:43 | 33:03 | faster than 24% |
| Stations (8) | 42:52 | ||
| Finish | 1:35:09 | 1:25:08 | 254th of 332 · faster than 23% |
428th of 488 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:12 | 5:39 | faster than 10% |
| SkiErg: | 4:29 | 4:16 | faster than 25% |
| Run 2: | 6:32 | 5:18 | faster than 13% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 6:47 | 5:33 | faster than 13% |
| Sled pull: | 4:44 | 3:23 | faster than 6% |
| Run 4: | 6:46 | 5:31 | faster than 14% |
| Burpee broad jump: | 5:07 | 3:20 | faster than 8% |
| Run 5: | 6:39 | 5:43 | faster than 21% |
| Row: | 4:25 | 4:30 | faster than 59% |
| Run 6: | 6:57 | 5:36 | faster than 12% |
| Farmers carry: | 1:53 | 1:43 | faster than 27% |
| Run 7: | 7:03 | 5:39 | faster than 11% |
| Sandbag lunges: | 5:03 | 3:44 | faster than 14% |
| Run 8: | 7:32 | 6:01 | faster than 16% |
| Wall balls: | 5:07 | 4:07 | faster than 17% |
| Roxzone: | 6:27 | 4:20 | faster than 13% |
| Runs (8 km) | 55:25 | 45:10 | faster than 13% |
| Stations (8) | 32:44 | ||
| Finish | 1:34:31 | 1:16:35 | 428th of 488 · faster than 12% |
385th of 1,157 Doubles Women (faster than 66%). Against the 34 who finished around 1:23:08: most time gained on burpee broad jump (0:24), most lost on the roxzone (0:44). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:44 | faster than 47% |
| SkiErg: | 4:48 | 4:47 | faster than 49% |
| Run 2: | 6:08 | 5:57 | faster than 40% |
| Sled push: | 1:42 | 1:48 | faster than 65% |
| Run 3: | 6:01 | 6:13 | faster than 61% |
| Sled pull: | 3:36 | 3:53 | faster than 69% |
| Run 4: | 5:57 | 6:16 | faster than 66% |
| Burpee broad jump: | 3:23 | 4:03 | faster than 81% |
| Run 5: | 5:59 | 6:20 | faster than 67% |
| Row: | 4:34 | 4:59 | faster than 94% |
| Run 6: | 6:06 | 6:17 | faster than 59% |
| Farmers carry: | 1:36 | 1:45 | faster than 75% |
| Run 7: | 6:03 | 6:18 | faster than 61% |
| Sandbag lunges: | 3:13 | 3:30 | faster than 67% |
| Run 8: | 6:16 | 6:38 | faster than 66% |
| Wall balls: | 4:00 | 4:13 | faster than 68% |
| Roxzone: | 6:40 | 6:25 | faster than 45% |
| Runs (8 km) | 49:16 | 50:57 | faster than 60% |
| Stations (8) | 26:52 | ||
| Finish | 1:22:45 | 1:26:53 | 385th of 1,157 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Luba Svata1 race
- Pavel Sodomka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
This chart shows where Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 49% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Dana: faster than |
|---|---|
| Ski | 22% |
| Push | 49% |
| Pull | 45% |
| BBJ | 15% |
| Row | 20% |
| Carry | 36% |
| Lunges | 24% |
| Wall balls | 26% |
| Roxzone | no split |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dana beat on each part of the race, at this race.Best: Sled push (faster than 49%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dana's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana: 36:46 running and 42:52 at the stations; the longest station was the wall balls (7:21).Below, Typical Pro Women: 32:50 running and 37:58 at the stations; the longest station was the wall balls (6:05).
See the numbers
| Part | Dana | Typical Pro Women |
|---|---|---|
| Run 1 | 3:45 | 3:24 |
| SkiErg | 5:09 | 4:51 |
| Run 2 | 4:08 | 3:42 |
| Sled push | 4:17 | 4:15 |
| Run 3 | 4:24 | 3:55 |
| Sled pull | 5:06 | 4:58 |
| Run 4 | 4:28 | 3:56 |
| Burpee broad jump | 6:48 | 5:10 |
| Run 5 | 4:28 | 4:00 |
| Row | 5:22 | 5:01 |
| Run 6 | 4:26 | 3:59 |
| Farmers carry | 2:55 | 2:38 |
| Run 7 | 4:33 | 4:06 |
| Sandbag lunges | 5:54 | 5:00 |
| Run 8 | 6:34 | 5:48 |
| Wall balls | 7:21 | 6:05 |
| Roxzone | — | — |
| Finish | 1:35:09 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Pro Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
