NED Dana Stienen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:24 at Maastricht 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Senna Stienen, Dana Stienenwhole field → | Doubles Women · team 16-24 | 1:25:24 | 517th of 1,366127th of 328 aged 16-24 | 46:42 | 31:48 | 6:58 | View results | See splits Hide splitsSkiErg4:31fastest 26%Sled push2:05faster than 21%Sled pull4:16faster than 42%Burpee broad jump4:56faster than 45%Row5:38faster than 17%Farmers carry2:18faster than 7%Sandbag lunges3:35fastest 36%Wall balls4:29faster than 45%Runs (8 km)46:42fastest 34%Roxzone6:58fastest 15%Run 14:12fastest 27%Run 25:39fastest 34%Run 35:55fastest 33%Run 45:59fastest 33%Run 56:08fastest 36%Run 66:13fastest 40%Run 76:10fastest 38%Run 86:28fastest 38%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Romy Tummers, Dana Stienenwhole field → | Doubles Women · team 16-24 | 1:39:52 | 904th of 1,069215th of 266 aged 16-24 | 58:27 | 32:50 | 8:38 | View results | See splits Hide splitsSkiErg5:04faster than 11%Sled push1:32fastest 29%Sled pull5:05faster than 10%Burpee broad jump5:13faster than 20%Row5:19faster than 26%Farmers carry1:47fastest 39%Sandbag lunges3:36fastest 43%Wall balls5:14faster than 18%Runs (8 km)58:27faster than 11%Roxzone8:38faster than 32%Run 16:05faster than 41%Run 26:06faster than 30%Run 36:59faster than 13%Run 48:09faster than 3%Run 57:43faster than 11%Run 67:13faster than 15%Run 77:43faster than 7%Run 88:32faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Maastricht 2026 · best of 2 | 4:48 |
| Sled push | 1:32 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 4:16 | Maastricht 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:56 | Maastricht 2026 · best of 2 | 4:17 |
| Row | 5:19 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Maastricht 2026 · best of 2 | 3:47 |
| Wall balls | 4:29 | Maastricht 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:42 | Maastricht 2026 · best of 2 | 49:12 |
| Roxzone | 6:58 | Maastricht 2026 · best of 2 | 7:49 |
How to read
Each station's best across Dana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Romy Tummers1 race
- Senna Stienen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Doubles Women finisher at Maastricht 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
