Athlete · Doubles Women · team 25-29 · USA USA

Dana Moyer

www.roxtimes.com/athletes/dana-moyer-t-48cb86

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:11 at Atlanta Oct 2025.

Best Doubles Women time1:16:11Atlanta Oct 2025
Best Doubles Women place60thof 598 · Atlanta Oct 2025
Latest race1:16:11Atlanta Oct 2025 · Doubles Women with Charlotte MorrowDana's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 93% of Doubles Women at Atlanta Oct 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Dana has done each station

SegmentBestRaceTypical
SkiErg4:48Atlanta Apr 2025 · best of 24:48
Sled push1:32Atlanta Apr 2025 · best of 21:51
Sled pull3:44Atlanta Apr 2025 · best of 24:12
Burpee broad jump3:31Atlanta Oct 2025 · best of 24:17
Row4:45Atlanta Apr 2025 · best of 25:12
Farmers carry1:47Atlanta Apr 2025 · best of 21:52
Sandbag lunges3:26Atlanta Apr 2025 · best of 23:47
Wall balls3:43Atlanta Apr 2025 · best of 24:22
Runs (8 km)40:17Atlanta Oct 2025 · best of 249:12
Roxzone6:52Atlanta Oct 20257:49

Each station's best across Dana's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Atlanta Oct 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 79%
Sled pull faster than 68%
Burpee broad jump faster than 76%
Row faster than 81%
Farmers carry faster than 55%
Sandbag lunges faster than 36%
Wall balls faster than 81%
Roxzone faster than 91%
Runs (8 km) faster than 93%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:12 faster
Sled pull 0:22 faster
Burpee broad jump 0:39 faster
Row 0:19 faster
Farmers carry 0:01 faster
Sandbag lunges 0:19 slower
Wall balls 0:33 faster
Roxzone 2:33 faster
Runs (8 km) 9:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dana against the typical Doubles Women finisher

Dana1:16:11
4:144:534:461:355:294:115:043:315:164:565:121:505:104:135:103:576:52
Typical Doubles Women1:30:15
5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:19 against the typical Doubles Women finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:16:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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