MEX Dana Cueto
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
751st of 2,269 Doubles Women (faster than 66%). Against the 53 who finished around 1:30:57: most time gained on sled pull (0:52), most lost on the roxzone (1:28). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,269 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:22 | faster than 30% |
| SkiErg: | 4:55 | 5:06 | faster than 71% |
| Run 2: | 5:45 | 6:02 | faster than 64% |
| Sled push: | 2:25 | 2:28 | faster than 56% |
| Run 3: | 6:00 | 6:32 | faster than 71% |
| Sled pull: | 3:52 | 4:59 | faster than 93% |
| Run 4: | 6:16 | 6:30 | faster than 58% |
| Burpee broad jump: | 4:17 | 4:50 | faster than 69% |
| Run 5: | 6:06 | 6:29 | faster than 66% |
| Row: | 5:14 | 5:35 | faster than 81% |
| Run 6: | 5:59 | 6:30 | faster than 71% |
| Farmers carry: | 2:19 | 2:07 | faster than 26% |
| Run 7: | 6:09 | 6:27 | faster than 63% |
| Sandbag lunges: | 3:57 | 4:05 | faster than 58% |
| Run 8: | 6:24 | 6:35 | faster than 56% |
| Wall balls: | 4:10 | 4:35 | faster than 71% |
| Roxzone: | 11:20 | 10:50 | faster than 41% |
| Runs (8 km) | 48:22 | 50:39 | faster than 61% |
| Stations (8) | 31:09 | ||
| Finish | 1:30:45 | 1:36:27 | 751st of 2,269 · faster than 66% |
185th of 245 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:06 | faster than 26% |
| SkiErg: | 4:21 | 4:27 | faster than 64% |
| Run 2: | 8:24 | 5:35 | faster than 1% |
| Sled push: | 2:18 | 2:10 | faster than 36% |
| Run 3: | 5:57 | 5:50 | faster than 43% |
| Sled pull: | 4:26 | 4:28 | faster than 54% |
| Run 4: | 6:01 | 5:54 | faster than 43% |
| Burpee broad jump: | 3:41 | 3:26 | faster than 40% |
| Run 5: | 6:25 | 6:03 | faster than 32% |
| Row: | 5:15 | 5:09 | faster than 40% |
| Run 6: | 6:21 | 5:56 | faster than 34% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 6:25 | 5:56 | faster than 29% |
| Sandbag lunges: | 4:41 | 3:57 | faster than 19% |
| Run 8: | 6:45 | 5:54 | faster than 24% |
| Wall balls: | 4:37 | 4:19 | faster than 34% |
| Roxzone: | 11:27 | 10:13 | faster than 29% |
| Runs (8 km) | 52:48 | 47:33 | faster than 25% |
| Stations (8) | 31:11 | ||
| Finish | 1:35:23 | 1:27:58 | 185th of 245 · faster than 24% |
223rd of 413 Open Women (faster than 46%).
| Part | Time | Typical here | vs 413 Open Women here |
|---|---|---|---|
| Run 1: | 7:02 | 7:36 | faster than 75% |
| SkiErg: | 5:21 | 5:41 | faster than 82% |
| Run 2: | 5:56 | 5:57 | faster than 51% |
| Sled push: | 2:45 | 2:46 | faster than 52% |
| Run 3: | 6:11 | 6:18 | faster than 55% |
| Sled pull: | 7:07 | 7:24 | faster than 57% |
| Run 4: | 6:29 | 6:18 | faster than 42% |
| Burpee broad jump: | 6:41 | 7:48 | faster than 72% |
| Run 5: | 7:34 | 6:35 | faster than 20% |
| Row: | 5:50 | 6:08 | faster than 69% |
| Run 6: | 6:57 | 6:24 | faster than 32% |
| Farmers carry: | 3:00 | 2:48 | faster than 39% |
| Run 7: | 7:01 | 6:21 | faster than 27% |
| Sandbag lunges: | 6:30 | 5:46 | faster than 30% |
| Run 8: | 8:45 | 7:09 | faster than 22% |
| Wall balls: | 9:47 | 7:20 | faster than 20% |
| Roxzone: | 7:25 | 8:18 | faster than 64% |
| Runs (8 km) | 55:51 | 53:12 | faster than 35% |
| Stations (8) | 47:01 | ||
| Finish | 1:50:10 | 1:48:37 | 223rd of 413 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Albana Cueto1 race
- Francisco Ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 413 Open Women
Shape of the race
This chart shows where Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Dana: faster than |
|---|---|
| Ski | 82% |
| Push | 52% |
| Pull | 58% |
| BBJ | 72% |
| Row | 69% |
| Carry | 39% |
| Lunges | 30% |
| Wall balls | 20% |
| Roxzone | 64% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dana beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dana's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Runs (8 km) (2:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana: 55:55 running, 47:01 at the stations and 7:25 in the roxzone; the longest station was the wall balls (9:47) and the shortest the sled push (2:45).Below, Typical Open Women: 52:38 running, 45:41 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (7:48) and the shortest the sled push (2:46).
See the numbers
| Part | Dana | Typical Open Women |
|---|---|---|
| Run 1 | 7:02 | 7:36 |
| SkiErg | 5:21 | 5:41 |
| Run 2 | 5:56 | 5:57 |
| Sled push | 2:45 | 2:46 |
| Run 3 | 6:11 | 6:18 |
| Sled pull | 7:07 | 7:24 |
| Run 4 | 6:29 | 6:18 |
| Burpee broad jump | 6:41 | 7:48 |
| Run 5 | 7:34 | 6:35 |
| Row | 5:50 | 6:08 |
| Run 6 | 6:57 | 6:24 |
| Farmers carry | 3:00 | 2:48 |
| Run 7 | 7:01 | 6:21 |
| Sandbag lunges | 6:30 | 5:46 |
| Run 8 | 8:45 | 7:09 |
| Wall balls | 9:47 | 7:20 |
| Roxzone | 7:25 | 8:18 |
| Finish | 1:50:10 | 1:48:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:27 against the typical Open Women finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
