Athlete · Pro Women · 35-39 ·

USA

Dana Anderson

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:55:11 (New York May 2026) · Doubles Women 1:27:17 (New York May 2026) · Doubles Mixed 1:25:34 (Las Vegas 2026).

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1:55:11 Pro Women time · New York May 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

380th of 493 Pro Women place · New York May 2026 among Pro Women finishers there

1:27:17 latest race · New York May 2026 first Doubles Women race Doubles Women with Tamsin Brenner

Sandbag lunges strongest segment · New York May 2026 faster than 96% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:55:11New York May 2026 · 1 race Doubles Women1:27:17New York May 2026 · 1 race · with Tamsin Brenner Doubles Mixed1:25:34Las Vegas 2026 · 1 race · with Steve Anderson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York May 2026 31 May 2026team: Dana Anderson, Tamsin Brennerwhat the whole field did →	Doubles Women · team 30-34	1:27:17	top 30% 1711/5,716	49:00	32:40	5:42	splits SkiErg4:49Sled push1:44Sled pull4:15Burpee broad jump4:42Row5:21Farmers carry2:01Sandbag lunges4:10Wall balls5:38Run 15:55Run 25:33Run 35:48Run 45:57Run 56:05Run 66:02Run 76:10Run 87:33Full report for this race →
New York May 2026 29 May 2026what the whole field did →	Pro Women · 35-39	1:55:11	380th of 493	52:06	51:47	11:22	splits SkiErg5:16Sled push5:57Sled pull6:51Burpee broad jump9:47Row5:32Farmers carry4:38Sandbag lunges3:49Wall balls9:57Run 15:24Run 25:20Run 36:10Run 46:20Run 56:43Run 66:45Run 76:48Run 88:39Full report for this race →
Las Vegas 2026 21 Feb 2026team: Steve Anderson, Dana Andersonwhat the whole field did →	Doubles Mixed · team 35-39	1:25:34	top 47% 992/2,141	47:32	30:20	7:47	splits SkiErg4:30Sled push2:27Sled pull3:59Burpee broad jump3:59Row4:48Farmers carry1:44Sandbag lunges4:19Wall balls4:34Run 13:33Run 25:55Run 36:03Run 46:10Run 56:40Run 66:39Run 76:14Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

New York May 2026, against 493 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 19%

Sled pull faster than 34%

Burpee broad jump faster than 8%

Row faster than 31%

Farmers carry faster than 15%

Sandbag lunges faster than 96%

Wall balls faster than 23%

Roxzone faster than 13%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:25 slower

Sled pull 0:51 slower

Burpee broad jump 3:56 slower

Row 0:16 slower

Farmers carry 1:26 slower

Sandbag lunges 2:06 faster

Wall balls 2:31 slower

Roxzone 4:27 slower

Runs (8 km) 6:38 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dana against the typical Pro Women finisher

Dana1:55:11

5:245:165:205:576:106:516:209:476:435:326:454:386:483:498:399:5711:22

Typical Pro Women1:34:54

5:174:574:594:325:216:005:245:515:375:165:283:125:335:557:117:266:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:27 against the typical Pro Women finisher at New York May 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown