CZE Dan Úradník
1 HYROX race over 1 season. Best Open Men time: 1:12:36 at budapest Buda.
1 result at 1 race
90th of 515 Open Men (faster than 82%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:43 | faster than 91% |
| SkiErg: | 4:20 | 4:31 | faster than 77% |
| Run 2: | 3:51 | 4:45 | faster than 89% |
| Sled push: | 2:13 | 2:59 | faster than 94% |
| Run 3: | 4:32 | 5:06 | faster than 75% |
| Sled pull: | 4:15 | 4:35 | faster than 63% |
| Run 4: | 4:23 | 5:06 | faster than 79% |
| Burpee broad jump: | 5:16 | 5:25 | faster than 52% |
| Run 5: | 4:40 | 5:09 | faster than 74% |
| Row: | 4:44 | 5:00 | faster than 73% |
| Run 6: | 4:17 | 5:04 | faster than 82% |
| Farmers carry: | 1:52 | 1:59 | faster than 62% |
| Run 7: | 4:10 | 5:02 | faster than 86% |
| Sandbag lunges: | 4:18 | 4:54 | faster than 67% |
| Run 8: | 4:37 | 5:28 | faster than 79% |
| Wall balls: | 4:46 | 6:30 | faster than 85% |
| Roxzone: | 6:42 | 6:44 | faster than 50% |
| Runs (8 km) | 34:15 | 40:44 | faster than 82% |
| Stations (8) | 31:44 | ||
| Finish | 1:12:36 | 1:25:08 | 90th of 515 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 51%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 78% |
| Push | 95% |
| Pull | 63% |
| BBJ | 52% |
| Row | 73% |
| Carry | 63% |
| Lunges | 68% |
| Wall balls | 86% |
| Roxzone | 51% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Roxzone (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 34:19 running, 31:44 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:43 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 3:51 | 4:45 |
| Sled push | 2:13 | 2:59 |
| Run 3 | 4:32 | 5:06 |
| Sled pull | 4:15 | 4:35 |
| Run 4 | 4:23 | 5:06 |
| Burpee broad jump | 5:16 | 5:25 |
| Run 5 | 4:40 | 5:09 |
| Row | 4:44 | 5:00 |
| Run 6 | 4:17 | 5:04 |
| Farmers carry | 1:52 | 1:59 |
| Run 7 | 4:10 | 5:02 |
| Sandbag lunges | 4:18 | 4:54 |
| Run 8 | 4:37 | 5:28 |
| Wall balls | 4:46 | 6:30 |
| Roxzone | 6:42 | 6:44 |
| Finish | 1:12:36 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:36.
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