Dan Sileo
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:20:17 at Boston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Dan Sileo, James Marchionewhole field → | Doubles Men · team 30-34 | 1:33:44 | 2404th of 3,151684th of 865 aged 30-34 | 57:36 | 29:22 | 6:49 | View results | See splits Hide splitsSkiErg4:30faster than 11%Sled push2:09faster than 30%Sled pull2:58fastest 30%Burpee broad jump4:07faster than 18%Row4:40faster than 44%Farmers carry2:19faster than 10%Sandbag lunges3:59faster than 44%Wall balls4:40faster than 47%Runs (8 km)57:36faster than 17%Roxzone6:49fastest 50%Run 16:49faster than 10%Run 26:18faster than 15%Run 36:20faster than 24%Run 47:21faster than 12%Run 57:33faster than 16%Run 66:37faster than 26%Run 76:55faster than 20%Run 89:47faster than 17%Full report for this race → |
| Boston 2025 26 Sep 2025team: Dan Sileo, Cameron Kennedywhole field → | Doubles Men · team 25-29 | 1:20:17 | 433rd of 734122nd of 188 aged 25-29 | 48:20 | 26:50 | 5:12 | View results | See splits Hide splitsSkiErg4:01fastest 38%Sled push1:45fastest 50%Sled pull3:23fastest 36%Burpee broad jump3:39faster than 24%Row4:28fastest 45%Farmers carry1:59faster than 17%Sandbag lunges2:56fastest 25%Wall balls4:39fastest 48%Runs (8 km)48:20faster than 29%Roxzone5:12fastest 26%Run 16:56faster than 17%Run 25:37faster than 24%Run 35:53faster than 29%Run 45:53faster than 31%Run 56:09faster than 26%Run 66:06faster than 25%Run 75:52faster than 30%Run 85:58faster than 43%Full report for this race → |
| New York 2025 30 May 2025team: Dan Sileo, Bruce Buckmanwhole field → | Doubles Men · team 30-39 | 1:22:59 | 769th of 1,078380th of 526 aged 30-39 | 51:17 | 25:15 | 6:27† | View results | See splits Hide splitsSkiErg4:06faster than 40%Sled push1:56faster than 29%Sled pull2:15fastest 19%Burpee broad jump3:06faster than 40%Row4:08fastest 14%Farmers carry1:29fastest 13%Sandbag lunges3:57faster than 28%Wall balls4:18fastest 46%Runs (8 km)51:17faster than 22%Roxzone6:27Run 16:06faster than 18%Run 25:38faster than 23%Run 36:09faster than 14%Run 46:08faster than 18%Run 56:25faster than 18%Run 66:15faster than 19%Run 76:15faster than 19%Run 88:21faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Boston 2025 · best of 3 | 4:04 |
| Sled push | 1:45 | Boston 2025 · best of 3 | 1:50 |
| Sled pull | 2:15 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:06 | New York 2025 · best of 3 | 3:13 |
| Row | 4:08 | New York 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | New York 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:56 | Boston 2025 · best of 3 | 3:35 |
| Wall balls | 4:18 | New York 2025 · best of 3 | 4:23 |
| Runs (8 km) | 48:20 | Boston 2025 · best of 3 | 42:19 |
| Roxzone | 5:12 | Boston 2025 · best of 2 | 6:48 |
How to read
Each station's best across Dan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bruce Buckman1 race
- Cameron Kennedy1 race
- James Marchione1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.