AUS Dan Ronnfeldt
2 HYROX results over 1 season. Best Open Men time 1:15:27 at Brisbane 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:23:46 | top 50% 679/1,368 | 39:49 | 35:57 | 8:03 | splitsSkiErg4:11Sled push2:53Sled pull4:50Burpee broad jump5:42Row4:37Farmers carry1:46Sandbag lunges6:24Wall balls5:34Run 12:24Run 24:27Run 35:24Run 45:06Run 55:29Run 65:10Run 75:37Run 86:14Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 35-39 | 1:15:27 | top 17% 96/595 | 37:25 | 32:10 | 5:57 | splitsSkiErg4:09Sled push2:36Sled pull3:47Burpee broad jump4:31Row4:36Farmers carry1:47Sandbag lunges5:30Wall balls5:14Run 13:11Run 24:30Run 34:32Run 44:46Run 54:59Run 65:09Run 75:05Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2024, against 595 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
