USA Dan Ratner
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 1 partner. 2 wins.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Ratner at each race, oldest on the left; lower is faster.The best was 57:02 at New York (May 2025); Dan Ratner was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 57:02 |
| Boston | Sep 2025 | Doubles Mixed | 58:20 |
| Chicago | Nov 2025 | Doubles Mixed | 58:53 |
| New York | May 2026 | Doubles Mixed | 1:02:47 |
| Stockholm | Jun 2026 | Doubles Mixed | 58:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
93rd of 4,847 Doubles Mixed (faster than 98%). Against the 72 who finished around 1:01:13: most time gained on sled push (0:25), most lost on sled pull (0:43). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 6:02 | faster than 99% |
| SkiErg: | 3:53 | 4:22 | faster than 96% |
| Run 2: | 3:49 | 5:36 | faster than 99% |
| Sled push: | 1:29 | 2:17 | fastest in the field |
| Run 3: | 4:01 | 5:54 | fastest in the field |
| Sled pull: | 3:37 | 3:54 | faster than 64% |
| Run 4: | 4:01 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:41 | 3:37 | faster than 87% |
| Run 5: | 4:12 | 6:11 | faster than 98% |
| Row: | 4:31 | 4:51 | faster than 79% |
| Run 6: | 4:09 | 6:04 | faster than 98% |
| Farmers carry: | 1:44 | 2:00 | faster than 81% |
| Run 7: | 4:17 | 6:06 | faster than 98% |
| Sandbag lunges: | 3:16 | 4:17 | faster than 86% |
| Run 8: | 5:27 | 7:39 | faster than 96% |
| Wall balls: | 3:53 | 4:52 | faster than 89% |
| Roxzone: | 3:49 | 6:50 | faster than 98% |
| Runs (8 km) | 34:00 | 49:49 | faster than 98% |
| Stations (8) | 25:04 | ||
| Finish | 1:02:47 | 1:27:55 | 93rd of 4,847 · faster than 98% |
7th of 1,464 Open Men (the fastest).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:50 | faster than 96% |
| SkiErg: | 4:06 | 4:44 | faster than 98% |
| Run 2: | 3:35 | 4:49 | faster than 98% |
| Sled push: | 1:52 | 3:08 | faster than 99% |
| Run 3: | 3:54 | 5:17 | faster than 98% |
| Sled pull: | 3:17 | 5:36 | fastest in the field |
| Run 4: | 3:51 | 5:17 | faster than 98% |
| Burpee broad jump: | 3:01 | 5:25 | faster than 98% |
| Run 5: | 4:06 | 5:26 | faster than 95% |
| Row: | 4:18 | 4:59 | faster than 98% |
| Run 6: | 4:05 | 5:15 | faster than 92% |
| Farmers carry: | 1:16 | 2:08 | fastest in the field |
| Run 7: | 4:03 | 5:13 | faster than 94% |
| Sandbag lunges: | 2:52 | 5:20 | faster than 99% |
| Run 8: | 4:06 | 5:32 | faster than 95% |
| Wall balls: | 5:29 | 7:12 | faster than 81% |
| Roxzone: | 4:08 | 6:57 | faster than 99% |
| Runs (8 km) | 32:06 | 42:50 | faster than 97% |
| Stations (8) | 26:11 | ||
| Finish | 1:02:20 | 1:29:30 | 7th of 1,464 · fastest in the field |
1st of 1,179 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:25 | fastest in the field |
| SkiErg: | 3:45 | 4:15 | faster than 98% |
| Run 2: | 3:56 | 5:51 | fastest in the field |
| Sled push: | 1:27 | 1:50 | faster than 92% |
| Run 3: | 4:04 | 6:09 | fastest in the field |
| Sled pull: | 3:08 | 4:08 | faster than 93% |
| Run 4: | 4:07 | 6:13 | fastest in the field |
| Burpee broad jump: | 2:48 | 3:48 | faster than 92% |
| Run 5: | 4:10 | 6:22 | fastest in the field |
| Row: | 3:57 | 4:46 | fastest in the field |
| Run 6: | 4:13 | 6:14 | fastest in the field |
| Farmers carry: | 1:31 | 1:52 | faster than 93% |
| Run 7: | 4:14 | 6:13 | fastest in the field |
| Sandbag lunges: | 2:48 | 3:54 | faster than 94% |
| Run 8: | 4:36 | 6:56 | fastest in the field |
| Wall balls: | 3:53 | 4:35 | faster than 86% |
| Roxzone: | 3:23 | 6:18 | fastest in the field |
| Runs (8 km) | 32:17 | 48:29 | fastest in the field |
| Stations (8) | 23:17 | ||
| Finish | 58:53 | 1:24:33 | 1st of 1,179 · fastest in the field |
6th of 1,259 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 6:42 | faster than 99% |
| SkiErg: | 3:53 | 4:22 | faster than 98% |
| Run 2: | 3:40 | 5:25 | fastest in the field |
| Sled push: | 1:14 | 1:59 | fastest in the field |
| Run 3: | 3:47 | 5:42 | fastest in the field |
| Sled pull: | 3:37 | 4:15 | faster than 79% |
| Run 4: | 3:47 | 5:45 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:21 | faster than 95% |
| Run 5: | 3:45 | 5:51 | fastest in the field |
| Row: | 3:58 | 4:46 | faster than 99% |
| Run 6: | 3:46 | 5:46 | fastest in the field |
| Farmers carry: | 1:19 | 1:49 | faster than 98% |
| Run 7: | 3:49 | 5:43 | fastest in the field |
| Sandbag lunges: | 2:44 | 3:49 | faster than 94% |
| Run 8: | 3:51 | 6:07 | fastest in the field |
| Wall balls: | 5:06 | 4:54 | faster than 44% |
| Roxzone: | 3:11 | 6:08 | fastest in the field |
| Runs (8 km) | 31:04 | 47:06 | fastest in the field |
| Stations (8) | 24:08 | ||
| Finish | 58:20 | 1:23:07 | 6th of 1,259 · fastest in the field |
1st of 1,627 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:43 | fastest in the field |
| SkiErg: | 3:57 | 4:17 | faster than 90% |
| Run 2: | 3:29 | 5:22 | fastest in the field |
| Sled push: | 1:27 | 2:11 | faster than 98% |
| Run 3: | 3:46 | 5:35 | fastest in the field |
| Sled pull: | 2:17 | 3:20 | faster than 97% |
| Run 4: | 3:53 | 5:41 | fastest in the field |
| Burpee broad jump: | 2:08 | 3:20 | faster than 97% |
| Run 5: | 3:57 | 5:52 | fastest in the field |
| Row: | 4:07 | 4:48 | faster than 98% |
| Run 6: | 3:47 | 5:48 | fastest in the field |
| Farmers carry: | 1:22 | 1:55 | faster than 98% |
| Run 7: | 3:51 | 5:50 | fastest in the field |
| Sandbag lunges: | 2:37 | 3:58 | faster than 98% |
| Run 8: | 4:57 | 7:41 | fastest in the field |
| Wall balls: | 4:29 | 4:35 | faster than 54% |
| Roxzone: | 3:08 | 5:20 | faster than 97% |
| Runs (8 km) | 31:33 | 47:08 | faster than 97% |
| Stations (8) | 22:24 | ||
| Finish | 57:02 | 1:22:06 | 1st of 1,627 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Steph Ratner5 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 82%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 82% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:44 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 32:10 running, 26:11 at the stations and 4:08 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:50 |
| SkiErg | 4:06 | 4:44 |
| Run 2 | 3:35 | 4:49 |
| Sled push | 1:52 | 3:08 |
| Run 3 | 3:54 | 5:17 |
| Sled pull | 3:17 | 5:36 |
| Run 4 | 3:51 | 5:17 |
| Burpee broad jump | 3:01 | 5:25 |
| Run 5 | 4:06 | 5:26 |
| Row | 4:18 | 4:59 |
| Run 6 | 4:05 | 5:15 |
| Farmers carry | 1:16 | 2:08 |
| Run 7 | 4:03 | 5:13 |
| Sandbag lunges | 2:52 | 5:20 |
| Run 8 | 4:06 | 5:32 |
| Wall balls | 5:29 | 7:12 |
| Roxzone | 4:08 | 6:57 |
| Finish | 1:02:20 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:20.
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