NZL Dan Randall
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:44:32 (Auckland 2025) · Doubles Mixed 2:09:29 (Auckland 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Dan Randall, Ellie Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 2:09:29 | 1099th of 1,127 | 1:13:58 | 44:38 | 10:58 | splitsSkiErg4:29Sled push2:56Sled pull4:52Burpee broad jump6:18Row5:04Farmers carry2:08Sandbag lunges8:31Wall balls10:20Run 16:56Run 27:47Run 38:54Run 49:38Run 59:48Run 610:12Run 78:23Run 812:22Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 2:44:32 | 845th of 848 | 55:21 | 1:25:27 | 23:44 | splitsSkiErg4:42Sled push3:28Sled pull8:20Burpee broad jump24:01Row5:05Farmers carry2:22Sandbag lunges15:53Wall balls21:36Run 15:52Run 25:56Run 37:32Run 48:05Run 55:55Run 66:20Run 76:18Run 89:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 17:47 against the typical Open Men finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:44:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
