CAN Dan Patching
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
2 results at 2 races
8th of 1,009 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:39 | faster than 95% |
| SkiErg: | 3:33 | 4:15 | fastest in the field |
| Run 2: | 4:00 | 5:38 | fastest in the field |
| Sled push: | 1:35 | 2:09 | faster than 96% |
| Run 3: | 4:18 | 6:01 | faster than 99% |
| Sled pull: | 2:25 | 3:30 | faster than 97% |
| Run 4: | 4:20 | 6:01 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:03 | faster than 79% |
| Run 5: | 4:16 | 6:13 | fastest in the field |
| Row: | 4:06 | 4:40 | faster than 96% |
| Run 6: | 4:25 | 6:06 | faster than 98% |
| Farmers carry: | 1:23 | 1:42 | faster than 90% |
| Run 7: | 4:25 | 6:10 | faster than 98% |
| Sandbag lunges: | 2:37 | 3:32 | faster than 93% |
| Run 8: | 4:28 | 6:10 | faster than 97% |
| Wall balls: | 3:29 | 4:27 | faster than 97% |
| Roxzone: | 4:36 | 8:00 | fastest in the field |
| Runs (8 km) | 32:53 | 46:27 | faster than 98% |
| Stations (8) | 21:37 | ||
| Finish | 58:59 | 1:21:55 | 8th of 1,009 · faster than 99% |
85th of 1,427 Open Men (faster than 94%). Against the 44 who finished around 1:09:34: most time gained on sandbag lunges (0:32), most lost on the eight runs (2:27). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:58 | faster than 88% |
| SkiErg: | 3:59 | 4:38 | fastest in the field |
| Run 2: | 4:11 | 5:13 | faster than 91% |
| Sled push: | 1:47 | 2:41 | faster than 97% |
| Run 3: | 4:58 | 5:40 | faster than 80% |
| Sled pull: | 3:59 | 5:14 | faster than 88% |
| Run 4: | 4:57 | 5:41 | faster than 80% |
| Burpee broad jump: | 4:12 | 5:48 | faster than 86% |
| Run 5: | 4:56 | 5:56 | faster than 86% |
| Row: | 4:34 | 4:57 | faster than 84% |
| Run 6: | 4:48 | 5:44 | faster than 85% |
| Farmers carry: | 1:48 | 2:14 | faster than 83% |
| Run 7: | 4:46 | 5:44 | faster than 85% |
| Sandbag lunges: | 3:28 | 5:36 | faster than 97% |
| Run 8: | 5:27 | 6:35 | faster than 81% |
| Wall balls: | 4:48 | 7:39 | faster than 93% |
| Roxzone: | 6:00 | 8:52 | faster than 93% |
| Runs (8 km) | 36:24 | 44:04 | faster than 87% |
| Stations (8) | 28:35 | ||
| Finish | 1:10:54 | 1:32:32 | 85th of 1,427 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jared Ludlow-Carroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 84%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 89% |
| BBJ | 87% |
| Row | 84% |
| Carry | 84% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 94% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:40 faster); weakest: Row (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 36:28 running, 28:35 at the stations and 6:00 in the roxzone; the longest station was the wall balls (4:48) and the shortest the sled push (1:47).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 2:25 | 2:58 |
| SkiErg | 3:59 | 4:38 |
| Run 2 | 4:11 | 5:13 |
| Sled push | 1:47 | 2:41 |
| Run 3 | 4:58 | 5:40 |
| Sled pull | 3:59 | 5:14 |
| Run 4 | 4:57 | 5:41 |
| Burpee broad jump | 4:12 | 5:48 |
| Run 5 | 4:56 | 5:56 |
| Row | 4:34 | 4:57 |
| Run 6 | 4:48 | 5:44 |
| Farmers carry | 1:48 | 2:14 |
| Run 7 | 4:46 | 5:44 |
| Sandbag lunges | 3:28 | 5:36 |
| Run 8 | 5:27 | 6:35 |
| Wall balls | 4:48 | 7:39 |
| Roxzone | 6:00 | 8:52 |
| Finish | 1:10:54 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:54.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
