Dan Morgner
1 HYROX race over 1 season. Best Open Men time: 1:25:23 at Las Vegas 2025.
1 result at 1 race
407th of 1,152 Open Men (faster than 64%). Against the 34 who finished around 1:25:22: most time gained on wall balls (2:15), most lost on the eight runs (4:16). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:23 | faster than 40% |
| SkiErg: | 4:39 | 4:37 | faster than 45% |
| Run 2: | 5:12 | 5:02 | faster than 43% |
| Sled push: | 2:43 | 3:16 | faster than 77% |
| Run 3: | 5:22 | 5:24 | faster than 51% |
| Sled pull: | 3:54 | 5:00 | faster than 84% |
| Run 4: | 5:29 | 5:27 | faster than 48% |
| Burpee broad jump: | 5:05 | 6:00 | faster than 72% |
| Run 5: | 6:05 | 5:39 | faster than 35% |
| Row: | 4:54 | 5:07 | faster than 68% |
| Run 6: | 5:46 | 5:30 | faster than 40% |
| Farmers carry: | 2:19 | 2:14 | faster than 44% |
| Run 7: | 5:31 | 5:32 | faster than 51% |
| Sandbag lunges: | 5:28 | 5:30 | faster than 51% |
| Run 8: | 5:51 | 5:45 | faster than 47% |
| Wall balls: | 3:37 | 6:35 | fastest in the field |
| Roxzone: | 7:49 | 8:28 | faster than 59% |
| Runs (8 km) | 44:54 | 44:12 | faster than 47% |
| Stations (8) | 32:39 | ||
| Finish | 1:25:23 | 1:31:46 | 407th of 1,152 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 46% |
| Push | 78% |
| Pull | 85% |
| BBJ | 72% |
| Row | 69% |
| Carry | 45% |
| Lunges | 52% |
| Wall balls | 99% |
| Roxzone | 59% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:58 faster); weakest: Runs (8 km) (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 44:53 running, 32:40 at the stations and 7:49 in the roxzone; the longest station was the sandbag lunges (5:28).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:23 |
| SkiErg | 4:39 | 4:37 |
| Run 2 | 5:12 | 5:02 |
| Sled push | 2:43 | 3:16 |
| Run 3 | 5:22 | 5:24 |
| Sled pull | 3:54 | 5:00 |
| Run 4 | 5:29 | 5:27 |
| Burpee broad jump | 5:05 | 6:00 |
| Run 5 | 6:05 | 5:39 |
| Row | 4:54 | 5:07 |
| Run 6 | 5:46 | 5:30 |
| Farmers carry | 2:19 | 2:14 |
| Run 7 | 5:31 | 5:32 |
| Sandbag lunges | 5:28 | 5:30 |
| Run 8 | 5:51 | 5:45 |
| Wall balls | 3:37 | 6:35 |
| Roxzone | 7:49 | 8:28 |
| Finish | 1:25:23 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:23.
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