Dan Moinard
2 HYROX races over 1 season. Best Open Men time: 1:10:37 at Singapore Expo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Moinard at each race, oldest on the left; lower is faster.The best was 1:10:37 at Singapore Expo (Nov 2025); Dan Moinard was 5:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:10:37 |
| Singapore | Apr 2026 | Open Men | 1:16:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
82nd of 1,561 Open Men (faster than 94%). Against the 47 who finished around 1:16:04: most time gained on the eight runs (1:30), most lost on wall balls (1:23). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:02 | faster than 85% |
| SkiErg: | 4:16 | 4:54 | faster than 97% |
| Run 2: | 4:14 | 5:41 | faster than 95% |
| Sled push: | 2:59 | 4:11 | faster than 89% |
| Run 3: | 4:15 | 6:11 | faster than 98% |
| Sled pull: | 3:43 | 6:02 | faster than 97% |
| Run 4: | 4:21 | 6:10 | faster than 97% |
| Burpee broad jump: | 5:25 | 6:24 | faster than 68% |
| Run 5: | 4:34 | 6:31 | faster than 96% |
| Row: | 4:33 | 5:20 | faster than 96% |
| Run 6: | 4:31 | 6:19 | faster than 96% |
| Farmers carry: | 1:55 | 2:54 | faster than 92% |
| Run 7: | 4:38 | 6:25 | faster than 95% |
| Sandbag lunges: | 4:54 | 6:27 | faster than 84% |
| Run 8: | 4:48 | 7:03 | faster than 94% |
| Wall balls: | 7:49 | 9:36 | faster than 70% |
| Roxzone: | 6:06 | 10:02 | faster than 91% |
| Runs (8 km) | 34:39 | 48:43 | faster than 97% |
| Stations (8) | 35:34 | ||
| Finish | 1:16:14 | 1:46:30 | 82nd of 1,561 · faster than 94% |
27th of 1,182 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 94% |
| SkiErg: | 4:21 | 4:49 | faster than 93% |
| Run 2: | 4:04 | 5:17 | faster than 95% |
| Sled push: | 2:36 | 3:25 | faster than 88% |
| Run 3: | 4:07 | 5:40 | faster than 97% |
| Sled pull: | 3:07 | 5:40 | fastest in the field |
| Run 4: | 4:15 | 5:42 | faster than 96% |
| Burpee broad jump: | 5:13 | 6:04 | faster than 72% |
| Run 5: | 4:18 | 5:51 | faster than 97% |
| Row: | 4:23 | 5:02 | faster than 97% |
| Run 6: | 4:11 | 5:45 | faster than 97% |
| Farmers carry: | 1:46 | 2:24 | faster than 90% |
| Run 7: | 4:12 | 5:50 | faster than 97% |
| Sandbag lunges: | 4:22 | 6:03 | faster than 91% |
| Run 8: | 5:10 | 7:39 | faster than 97% |
| Wall balls: | 5:01 | 8:02 | faster than 94% |
| Roxzone: | 6:20 | 9:04 | faster than 95% |
| Runs (8 km) | 33:33 | 46:07 | faster than 97% |
| Stations (8) | 30:49 | ||
| Finish | 1:10:37 | 1:37:54 | 27th of 1,182 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 2:36 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 3:07 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 4:23 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 5:01 | Singapore Expo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:33 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 6:06 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 94% |
| Push | 89% |
| Pull | 99% |
| BBJ | 73% |
| Row | 98% |
| Carry | 90% |
| Lunges | 91% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 33:37 running, 30:50 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 4:12 |
| SkiErg | 4:21 | 4:49 |
| Run 2 | 4:04 | 5:17 |
| Sled push | 2:36 | 3:25 |
| Run 3 | 4:07 | 5:40 |
| Sled pull | 3:07 | 5:40 |
| Run 4 | 4:15 | 5:42 |
| Burpee broad jump | 5:13 | 6:04 |
| Run 5 | 4:18 | 5:51 |
| Row | 4:23 | 5:02 |
| Run 6 | 4:11 | 5:45 |
| Farmers carry | 1:46 | 2:24 |
| Run 7 | 4:12 | 5:50 |
| Sandbag lunges | 4:22 | 6:03 |
| Run 8 | 5:10 | 7:39 |
| Wall balls | 5:01 | 8:02 |
| Roxzone | 6:20 | 9:04 |
| Finish | 1:10:37 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:37.
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