Dan Gunasekara

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:22:13 at Sydney 2026.

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1:22:13 Doubles Men time · Sydney 2026 1 Doubles Men race

1456th of 2,023 Doubles Men place · Sydney 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Sydney 2026 faster than 46% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Dan Gunasekara, James Nuttwhat the whole field did →	Doubles Men · team 40-44	1:22:13	1456th of 2,023	40:49	33:07	8:22	splits SkiErg4:22Sled push1:58Sled pull3:39Burpee broad jump5:30Row5:06Farmers carry2:04Sandbag lunges5:19Wall balls5:09Run 14:24Run 24:20Run 34:49Run 44:54Run 55:00Run 65:10Run 75:05Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 12%

Sled pull faster than 19%

Burpee broad jump faster than 3%

Row faster than 5%

Farmers carry faster than 6%

Sandbag lunges faster than 9%

Wall balls faster than 23%

Roxzone faster than 46%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:23 slower

Sled pull 0:41 slower

Burpee broad jump 2:16 slower

Row 0:42 slower

Farmers carry 0:32 slower

Sandbag lunges 1:38 slower

Wall balls 0:45 slower

Roxzone 0:09 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Doubles Men finisher

Dan1:22:13

4:244:224:201:584:493:394:545:305:005:065:102:045:055:197:115:098:22

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:16 against the typical Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.