USA Dan Gilkerson
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Veronica Tucker, Dan Gilkersonwhole field → | Doubles Mixed · team 40-49 | 1:34:13 | 1301st of 1,627201st of 276 aged 40-49 | 1:46:25 | 32:30 | — | View results | See splits Hide splitsSkiErg4:36faster than 17%Sled push3:24faster than 6%Sled pull2:59fastest 32%Burpee broad jump4:42faster than 10%Row4:42fastest 40%Farmers carry2:02faster than 39%Sandbag lunges5:14faster than 14%Wall balls4:51faster than 40%Runs (8 km)1:46:25faster than 6%Roxzone—Run 16:33Run 25:59Run 36:30Run 410:20Run 518:37Run 618:52Run 716:53Run 822:45Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Jeremy Del Rosario, Dan Gilkersonwhole field → | Pro Doubles Men · team 30-39 | 1:32:36 | 65th of 6840th of 41 aged 30-39 | 49:15 | 32:28 | 11:05 | View results | See splits Hide splitsSkiErg4:17faster than 1%Sled push2:57faster than 5%Sled pull4:50faster than 7%Burpee broad jump3:09faster than 15%Row4:50faster than 5%Farmers carry1:44faster than 28%Sandbag lunges5:01faster than 1%Wall balls5:40faster than 2%Runs (8 km)49:15faster than 4%Roxzone11:05faster than 1%Run 15:04faster than 22%Run 26:03faster than 6%Run 36:13faster than 3%Run 46:07faster than 6%Run 56:06faster than 8%Run 67:04faster than 1%Run 76:27faster than 8%Run 86:13faster than 6%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Veronica Tucker, Dan Gilkersonwhole field → | Doubles Mixed · team 40-49 | 1:38:07 | 167th of 22334th of 46 aged 40-49 | 53:09 | 33:39 | 11:23 | View results | See splits Hide splitsSkiErg4:34faster than 19%Sled push2:04fastest 43%Sled pull4:52faster than 23%Burpee broad jump4:59faster than 8%Row4:46fastest 43%Farmers carry1:52faster than 28%Sandbag lunges5:35faster than 12%Wall balls4:57faster than 22%Runs (8 km)53:09faster than 32%Roxzone11:23faster than 13%Run 18:24faster than 25%Run 25:33faster than 42%Run 35:50faster than 40%Run 45:54faster than 39%Run 56:29faster than 33%Run 66:44faster than 24%Run 76:31faster than 28%Run 87:46faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Anaheim 2024 | 4:20 |
| Sled push | 2:04 | Anaheim 2024 | 2:11 |
| Sled pull | 4:52 | Anaheim 2024 | 3:59 |
| Burpee broad jump | 4:59 | Anaheim 2024 | 3:35 |
| Row | 4:46 | Anaheim 2024 | 4:47 |
| Farmers carry | 1:52 | Anaheim 2024 | 1:50 |
| Sandbag lunges | 5:35 | Anaheim 2024 | 4:03 |
| Wall balls | 4:57 | Anaheim 2024 | 4:34 |
| Runs (8 km) | 53:09 | Anaheim 2024 | 45:36 |
| Roxzone | 11:23 | Anaheim 2024 | 7:11 |
How to read
Each station's best across Dan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Veronica Tucker2 races
- Jeremy Del Rosario1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Doubles Mixed finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
