USA Dan Fox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:31 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Dan Fox, Claire Foxwhole field → | Doubles Mixed · team 30-39 | 1:31:31 | 1225th of 1,627629th of 805 aged 30-39 | 2:10:10 | 32:05 | — | View results | See splits Hide splitsSkiErg4:49faster than 7%Sled push2:02fastest 39%Sled pull3:26faster than 43%Burpee broad jump4:26faster than 14%Row5:06faster than 24%Farmers carry2:26faster than 8%Sandbag lunges5:19faster than 13%Wall balls4:31fastest 48%Runs (8 km)2:10:10faster than 3%Roxzone—Run 16:37Run 26:16Run 39:11Run 417:24Run 517:59Run 619:07Run 722:18Run 831:21Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Claire Fox1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Doubles Mixed finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
